Shake and Bake
Workouts
Wednesday 3/16/22 @ 11:57 PM
✅
194kj
64rpm
47%
17mph
Wednesday 3/16/22 @ 3:19 PM
74kj
31rpm
53%
11mph
Thursday 11/26/20 @ 3:56 PM
✅
274kj
67rpm
45%
16mph
Thursday 11/26/20 @ 4:1 PM
88kj
35rpm
45%
10mph
Friday 3/1/19 @ 1:4 AM
✅
38kj
69rpm
36%
13mph
Monday 7/29/19 @ 10:17 AM
26kj
40rpm
46%
11mph
Wednesday 1/22/20 @ 11:2 AM
✅
238kj
61rpm
53%
18mph
Friday 1/17/20 @ 1:26 AM
76kj
39rpm
45%
11mph
Sunday 12/8/19 @ 4:43 PM
✅
373kj
61rpm
54%
18mph
Sunday 12/8/19 @ 4:43 PM
95kj
35rpm
45%
10mph
Saturday 4/6/19 @ 8:53 PM
✅
297kj
61rpm
49%
17mph
Wednesday 9/4/19 @ 10:4 AM
84kj
39rpm
41%
9mph
Tuesday 8/27/19 @ 11:46 PM
✅
173kj
59rpm
47%
16mph
Friday 8/2/19 @ 9:15 AM
68kj
37rpm
45%
10mph
Friday 5/17/19 @ 9:57 AM
✅
240kj
61rpm
45%
15mph
Friday 5/17/19 @ 10:32 AM
42kj
44rpm
45%
12mph
Thursday 2/7/19 @ 10:3 AM
✅
198kj
54rpm
45%
14mph
Wednesday 2/6/19 @ 5:21 PM
169kj
50rpm
44%
13mph
Saturday 4/14/18 @ 11:8 AM
✅
78kj
61rpm
43%
14mph
Saturday 4/28/18 @ 5:27 PM
59kj
55rpm
41%
13mph