Shake and Bake
Workouts
Monday 1/3/22 @ 10:36 AM
138kj
64rpm
41%
14mph
Saturday 1/1/22 @ 8:49 PM
✅
222kj
87rpm
40%
18mph
Sunday 4/11/21 @ 9:36 AM
189kj
62rpm
47%
16mph
Tuesday 4/20/21 @ 6:21 PM
✅
212kj
82rpm
41%
17mph
Monday 10/12/20 @ 10:30 AM
201kj
63rpm
48%
17mph
Wednesday 10/14/20 @ 12:7 AM
✅
218kj
80rpm
42%
17mph
Sunday 7/19/20 @ 9:44 AM
192kj
62rpm
47%
16mph
Wednesday 7/15/20 @ 11:26 PM
✅
245kj
81rpm
44%
18mph
Tuesday 7/14/20 @ 1:28 AM
300kj
61rpm
49%
17mph
Friday 7/3/20 @ 5:11 PM
✅
368kj
82rpm
43%
18mph
Sunday 12/8/19 @ 4:43 PM
✅
373kj
61rpm
54%
18mph
Sunday 12/8/19 @ 4:36 PM
345kj
78rpm
44%
18mph
Wednesday 8/14/19 @ 9:41 AM
134kj
68rpm
46%
17mph
Wednesday 8/14/19 @ 4:38 PM
✅
165kj
85rpm
43%
18mph
Monday 2/4/19 @ 10:32 AM
96kj
47rpm
44%
12mph
Sunday 2/3/19 @ 12:1 AM
✅
211kj
81rpm
42%
17mph
Tuesday 12/25/18 @ 8:28 PM
147kj
54rpm
48%
15mph
Wednesday 12/26/18 @ 6:41 PM
✅
213kj
87rpm
39%
17mph
Thursday 5/3/18 @ 11:25 PM
189kj
53rpm
44%
13mph
Saturday 5/12/18 @ 5:55 PM
✅
374kj
80rpm
44%
18mph
Workouts
138
kj
Monday 1/3/22
192
kj
Sunday 7/19/20
300
kj
Tuesday 7/14/20
147
kj
Tuesday 12/25/18