Shake and Bake
Workouts
Friday 9/10/21 @ 5:24 AM
41kj
78rpm
33%
13mph
Saturday 6/26/21 @ 9:54 AM
✅
91kj
95rpm
40%
19mph
Monday 9/6/21 @ 5:22 AM
56kj
76rpm
33%
13mph
Monday 8/30/21 @ 1:1 PM
✅
138kj
86rpm
44%
19mph
Monday 5/17/21 @ 4:57 AM
35kj
85rpm
29%
13mph
Sunday 6/6/21 @ 11:22 AM
✅
93kj
97rpm
40%
19mph
Friday 5/14/21 @ 5:3 AM
38kj
77rpm
33%
13mph
Tuesday 6/1/21 @ 8:48 AM
✅
90kj
96rpm
40%
19mph
Monday 10/12/20 @ 5:8 AM
41kj
68rpm
37%
14mph
Monday 5/10/21 @ 2:38 PM
✅
93kj
94rpm
41%
19mph
Tuesday 3/31/20 @ 9:34 AM
87kj
68rpm
38%
14mph
Friday 4/16/21 @ 12:33 PM
✅
190kj
97rpm
41%
20mph
Wednesday 1/6/21 @ 5:21 AM
80kj
69rpm
37%
13mph
Saturday 12/19/20 @ 2:1 PM
✅
205kj
92rpm
44%
20mph
Tuesday 4/2/19 @ 8:25 AM
94kj
73rpm
37%
14mph
Wednesday 11/11/20 @ 6:1 PM
✅
183kj
86rpm
44%
19mph
Thursday 4/16/20 @ 12:16 PM
✅
74kj
74rpm
33%
13mph
Thursday 10/29/20 @ 10:52 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 4:45 AM
66kj
61rpm
41%
14mph
Thursday 9/24/20 @ 10:38 AM
✅
168kj
77rpm
51%
20mph
Workouts
kj
Thursday 10/29/20