Shake and Bake
Workouts
Tuesday 10/13/20 @ 6:3 AM
49kj
60rpm
45%
15mph
Thursday 10/15/20 @ 5:4 PM
✅
121kj
67rpm
58%
21mph
Tuesday 7/14/20 @ 7:32 AM
76kj
79rpm
32%
13mph
Thursday 4/16/20 @ 8:3 AM
✅
190kj
84rpm
45%
19mph
Tuesday 3/10/20 @ 3:49 AM
102kj
61rpm
45%
14mph
Friday 2/21/20 @ 8:2 AM
✅
245kj
80rpm
50%
21mph
Tuesday 3/3/20 @ 5:20 AM
82kj
67rpm
42%
15mph
Sunday 2/16/20 @ 10:8 AM
✅
170kj
80rpm
49%
20mph
Wednesday 7/17/19 @ 9:12 AM
183kj
57rpm
46%
15mph
Tuesday 7/16/19 @ 6:8 AM
✅
348kj
70rpm
55%
20mph
Wednesday 7/10/19 @ 10:55 AM
166kj
67rpm
40%
15mph
Tuesday 7/9/19 @ 6:47 PM
✅
345kj
74rpm
53%
21mph
Saturday 4/27/19 @ 9:19 AM
106kj
67rpm
39%
15mph
Tuesday 2/19/19 @ 8:27 PM
✅
199kj
74rpm
51%
20mph
Tuesday 3/5/19 @ 7:9 PM
132kj
67rpm
38%
14mph
Tuesday 3/5/19 @ 9:53 PM
✅
340kj
85rpm
48%
21mph
Workouts
166
kj
Wednesday 7/10/19