Shake and Bake
Workouts
Wednesday 4/22/20 @ 5:47 PM
375kj
90rpm
41%
18mph
Wednesday 4/22/20 @ 7:42 PM
✅
633kj
88rpm
51%
23mph
Friday 8/30/19 @ 6:58 PM
471kj
89rpm
40%
18mph
Saturday 7/4/20 @ 1:25 PM
✅
939kj
88rpm
54%
24mph
Thursday 2/6/20 @ 4:57 PM
417kj
82rpm
46%
19mph
Wednesday 4/29/20 @ 1:0 PM
✅
613kj
87rpm
52%
22mph
Saturday 3/28/20 @ 10:41 PM
412kj
86rpm
44%
19mph
Tuesday 8/25/20 @ 9:26 PM
✅
661kj
88rpm
52%
23mph
Sunday 9/29/19 @ 7:2 PM
502kj
86rpm
42%
18mph
Thursday 5/27/21 @ 8:53 PM
✅
950kj
90rpm
53%
24mph
Tuesday 11/5/19 @ 4:10 PM
456kj
92rpm
43%
20mph
Monday 8/31/20 @ 10:25 PM
✅
696kj
90rpm
52%
23mph
Monday 6/8/20 @ 6:0 PM
375kj
89rpm
41%
18mph
Monday 6/1/20 @ 3:36 PM
✅
676kj
90rpm
52%
23mph
Wednesday 5/6/20 @ 5:1 PM
407kj
92rpm
40%
18mph
Monday 5/4/20 @ 12:58 PM
✅
614kj
87rpm
50%
22mph
Sunday 4/12/20 @ 7:5 PM
325kj
78rpm
42%
17mph
Wednesday 4/8/20 @ 12:34 AM
✅
660kj
90rpm
51%
23mph
Sunday 10/27/19 @ 10:27 PM
281kj
93rpm
42%
19mph
Friday 4/3/20 @ 6:25 PM
✅
397kj
90rpm
49%
22mph
Workouts
375
kj
Wednesday 4/22/20
417
kj
Thursday 2/6/20
412
kj
Saturday 3/28/20
281
kj
Sunday 10/27/19