Shake and Bake
Workouts
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Monday 3/30/20 @ 4:25 PM
147kj
69rpm
32%
12mph
Wednesday 5/6/20 @ 5:1 PM
✅
407kj
92rpm
40%
18mph
Saturday 5/9/20 @ 1:43 PM
175kj
64rpm
35%
12mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Saturday 4/25/20 @ 1:48 PM
173kj
80rpm
31%
13mph
Friday 4/17/20 @ 4:46 PM
✅
432kj
88rpm
44%
19mph
Thursday 4/16/20 @ 5:40 PM
133kj
76rpm
28%
11mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Sunday 4/5/20 @ 4:18 PM
158kj
74rpm
31%
12mph
Saturday 4/4/20 @ 5:21 PM
✅
592kj
96rpm
42%
20mph
Saturday 4/4/20 @ 2:17 PM
227kj
78rpm
32%
13mph
Monday 2/24/20 @ 9:56 PM
✅
377kj
90rpm
41%
18mph
Tuesday 3/3/20 @ 12:48 AM
147kj
80rpm
29%
12mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Sunday 2/16/20 @ 1:15 PM
163kj
77rpm
31%
13mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Saturday 2/1/20 @ 8:31 PM
158kj
82rpm
30%
13mph
Tuesday 1/28/20 @ 10:33 PM
✅
419kj
88rpm
43%
19mph
Monday 1/27/20 @ 10:56 PM
164kj
75rpm
32%
13mph
Workouts
175
kj
Saturday 5/9/20
227
kj
Saturday 4/4/20
147
kj
Tuesday 3/3/20
158
kj
Saturday 2/1/20