Shake and Bake

Workouts

Thursday 8/8/19 @ 7:17 PM
✅
276kj
82rpm
46%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Tuesday 1/7/20 @ 3:4 PM
142kj
84rpm
41%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 4:40 PM
✅
143kj
82rpm
42%
17mph
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 276 kj
Thursday 8/8/19
226 kj
Tuesday 4/14/20
20 min Pop Ride
Cody Rigsby
142 kj
Tuesday 1/7/20
✅ 143 kj
Tuesday 3/3/20
30 min Lizzo Ride
Robin Arzón
✅ 317 kj
Friday 1/10/20
209 kj
Monday 2/17/20