Shake and Bake
Workouts
Friday 1/10/20 @ 4:43 PM
✅
317kj
80rpm
50%
20mph
Sunday 9/29/19 @ 3:38 PM
303kj
66rpm
54%
19mph
Thursday 4/11/19 @ 7:57 PM
252kj
78rpm
45%
18mph
Sunday 9/9/18 @ 3:23 PM
✅
319kj
73rpm
52%
20mph
Monday 3/25/19 @ 5:9 PM
✅
259kj
81rpm
44%
18mph
Friday 1/11/19 @ 2:22 PM
257kj
57rpm
55%
17mph
Tuesday 1/22/19 @ 7:48 PM
348kj
74rpm
44%
17mph
Thursday 2/21/19 @ 2:20 PM
✅
422kj
64rpm
54%
19mph
Sunday 1/6/19 @ 5:40 PM
426kj
75rpm
43%
17mph
Wednesday 7/11/18 @ 4:9 PM
✅
450kj
64rpm
49%
17mph