Shake and Bake
Workouts
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Saturday 10/17/20 @ 11:40 AM
422kj
70rpm
45%
17mph
Tuesday 9/3/19 @ 3:28 PM
✅
535kj
94rpm
41%
19mph
Saturday 10/10/20 @ 10:49 AM
424kj
71rpm
44%
17mph
Tuesday 9/10/19 @ 5:58 PM
✅
328kj
92rpm
38%
18mph
Wednesday 9/16/20 @ 10:46 AM
298kj
76rpm
41%
17mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Monday 8/31/20 @ 10:35 AM
333kj
76rpm
43%
17mph
Sunday 9/29/19 @ 6:5 PM
✅
381kj
87rpm
42%
18mph
Wednesday 7/8/20 @ 6:50 PM
332kj
78rpm
42%
17mph
Friday 8/30/19 @ 6:58 PM
✅
471kj
89rpm
40%
18mph
Thursday 7/2/20 @ 7:31 PM
437kj
77rpm
43%
17mph
Monday 6/8/20 @ 8:10 PM
154kj
87rpm
33%
15mph
Wednesday 6/3/20 @ 12:1 AM
✅
188kj
73rpm
42%
16mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Thursday 6/4/20 @ 12:11 AM
327kj
77rpm
43%
17mph
Thursday 2/6/20 @ 4:57 PM
✅
417kj
82rpm
46%
19mph
Tuesday 5/12/20 @ 1:49 PM
311kj
77rpm
42%
17mph
Saturday 3/28/20 @ 11:34 PM
✅
267kj
85rpm
44%
19mph
Friday 4/17/20 @ 12:34 PM
211kj
80rpm
41%
17mph
Workouts
422
kj
Saturday 10/17/20
298
kj
Wednesday 9/16/20
154
kj
Monday 6/8/20
311
kj
Tuesday 5/12/20
211
kj
Friday 4/17/20