Shake and Bake
Workouts
Tuesday 12/3/19 @ 10:1 PM
✅
434kj
93rpm
41%
19mph
Tuesday 12/6/22 @ 3:42 PM
410kj
85rpm
43%
19mph
Sunday 5/10/20 @ 6:48 PM
✅
938kj
88rpm
46%
20mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Thursday 7/15/21 @ 4:8 AM
263kj
75rpm
40%
15mph
Sunday 4/25/21 @ 1:25 PM
✅
405kj
83rpm
46%
19mph
Saturday 4/11/20 @ 3:59 PM
✅
876kj
85rpm
46%
20mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 7/16/19 @ 6:21 PM
✅
564kj
88rpm
40%
18mph
Thursday 10/29/20 @ 6:41 PM
kj
rpm
%
0mph
Wednesday 7/8/20 @ 8:16 PM
✅
293kj
83rpm
46%
20mph
Saturday 6/27/20 @ 2:20 PM
267kj
84rpm
44%
19mph
Saturday 3/28/20 @ 10:41 PM
✅
412kj
86rpm
44%
19mph
Thursday 5/2/19 @ 11:55 AM
339kj
86rpm
41%
18mph
Tuesday 8/13/19 @ 7:44 PM
329kj
85rpm
40%
18mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Friday 5/24/19 @ 8:19 PM
✅
335kj
73rpm
45%
17mph
Saturday 9/1/18 @ 1:52 PM
198kj
72rpm
48%
18mph
Monday 2/11/19 @ 5:47 PM
✅
473kj
71rpm
48%
17mph
Sunday 2/10/19 @ 3:16 PM
368kj
75rpm
47%
18mph
Workouts
410
kj
Tuesday 12/6/22
kj
Tuesday 5/31/22
kj
Friday 3/26/21
kj
Thursday 10/29/20
339
kj
Thursday 5/2/19
329
kj
Tuesday 8/13/19