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Shake and Bake
bajacolorado
CO/BCS
35 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Beat bajacolorado
Workouts
Next Workouts
Thursday 2/6/20 @ 4:57 PM
✅
417
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 7/31/23 @ 4:21 PM
312
kj
76
rpm
42
%
17
mph
Thursday 9/1/22 @ 9:2 PM
180
kj
87
rpm
36
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 4/21/23 @ 4:9 PM
✅
208
kj
73
rpm
43
%
17
mph
Sunday 9/29/19 @ 7:2 PM
✅
502
kj
86
rpm
42
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/13/20 @ 5:4 PM
373
kj
84
rpm
38
%
16
mph
Friday 8/30/19 @ 6:58 PM
✅
471
kj
89
rpm
40
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/21/21 @ 3:16 PM
373
kj
82
rpm
38
%
16
mph
Saturday 4/11/20 @ 3:59 PM
✅
876
kj
85
rpm
46
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/1/21 @ 4:2 PM
551
kj
78
rpm
40
%
16
mph
Wednesday 4/22/20 @ 5:47 PM
✅
375
kj
90
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/11/21 @ 7:49 PM
276
kj
78
rpm
40
%
16
mph
Wednesday 4/22/20 @ 4:55 PM
✅
413
kj
94
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/16/21 @ 5:6 PM
302
kj
81
rpm
40
%
17
mph
Saturday 3/28/20 @ 10:41 PM
✅
412
kj
86
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 1/3/21 @ 5:5 PM
285
kj
82
rpm
39
%
17
mph
Monday 11/4/19 @ 11:13 PM
✅
576
kj
83
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/23/20 @ 7:20 PM
357
kj
76
rpm
41
%
16
mph
Friday 12/6/19 @ 6:8 PM
✅
445
kj
93
rpm
43
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/21/20 @ 4:34 PM
279
kj
87
rpm
37
%
16
mph
Next Workouts
bajacolorado
CO/BCS
35 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Beat bajacolorado
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
417
kj
Thursday 2/6/20
312
kj
Monday 7/31/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Thursday 9/1/22
✅
208
kj
Friday 4/21/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
502
kj
Sunday 9/29/19
373
kj
Sunday 12/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
471
kj
Friday 8/30/19
373
kj
Friday 5/21/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
876
kj
Saturday 4/11/20
551
kj
Monday 3/1/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
375
kj
Wednesday 4/22/20
276
kj
Thursday 2/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
413
kj
Wednesday 4/22/20
302
kj
Saturday 1/16/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
412
kj
Saturday 3/28/20
285
kj
Sunday 1/3/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
576
kj
Monday 11/4/19
357
kj
Wednesday 12/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
445
kj
Friday 12/6/19
279
kj
Saturday 11/21/20
Next Workouts