Shake and Bake
Workouts
Friday 12/6/19 @ 6:8 PM
✅
445kj
93rpm
43%
20mph
Sunday 4/12/20 @ 11:53 PM
346kj
81rpm
42%
18mph
Monday 6/8/20 @ 6:0 PM
✅
375kj
89rpm
41%
18mph
Thursday 6/11/20 @ 12:9 AM
303kj
81rpm
38%
16mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Sunday 2/16/20 @ 1:52 AM
435kj
81rpm
41%
17mph
Thursday 1/30/20 @ 4:30 PM
✅
439kj
80rpm
48%
20mph
Friday 9/6/19 @ 11:3 PM
299kj
71rpm
42%
16mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Monday 12/9/19 @ 1:34 AM
410kj
78rpm
40%
16mph
Thursday 12/5/19 @ 4:50 PM
✅
348kj
81rpm
41%
16mph
Saturday 12/7/19 @ 2:7 AM
286kj
92rpm
35%
16mph
Thursday 11/7/19 @ 6:11 PM
✅
406kj
82rpm
45%
19mph
Sunday 11/10/19 @ 11:42 PM
285kj
83rpm
38%
16mph
Tuesday 11/5/19 @ 4:10 PM
✅
456kj
92rpm
43%
20mph
Thursday 11/7/19 @ 6:51 PM
327kj
85rpm
40%
17mph
Tuesday 9/17/19 @ 4:36 PM
✅
388kj
93rpm
40%
19mph
Saturday 9/28/19 @ 9:37 PM
kj
rpm
%
0mph
Sunday 2/3/19 @ 7:41 PM
✅
438kj
75rpm
44%
17mph
Sunday 2/3/19 @ 3:0 PM
421kj
69rpm
45%
16mph
Workouts
435
kj
Sunday 2/16/20
286
kj
Saturday 12/7/19
285
kj
Sunday 11/10/19