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Shake and Bake
bahstunhockeyma
#ShattuckStMary'sMom
20
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
105 🔥
Beat bahstunhockeyma
Workouts
Next Workouts
Sunday 8/15/21 @ 9:3 PM
295
kj
71
rpm
44
%
17
mph
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
Wednesday 5/5/21 @ 9:36 PM
✅
322
kj
88
rpm
39
%
17
mph
Monday 2/10/20 @ 7:0 PM
217
kj
76
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 7/5/23 @ 10:59 AM
✅
291
kj
83
rpm
38
%
17
mph
Tuesday 4/18/23 @ 11:37 PM
227
kj
70
rpm
39
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Monday 4/10/23 @ 10:28 AM
✅
309
kj
91
rpm
37
%
17
mph
Monday 4/11/22 @ 12:55 PM
153
kj
69
rpm
40
%
15
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Wednesday 11/16/22 @ 2:26 PM
✅
205
kj
86
rpm
38
%
17
mph
Friday 7/19/19 @ 4:58 PM
375
kj
78
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 7/17/22 @ 3:24 PM
✅
450
kj
86
rpm
40
%
18
mph
Wednesday 9/16/20 @ 11:9 PM
247
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/13/21 @ 11:31 AM
✅
316
kj
84
rpm
39
%
17
mph
Saturday 6/12/21 @ 4:8 PM
515
kj
71
rpm
41
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/13/21 @ 2:19 PM
✅
618
kj
84
rpm
40
%
17
mph
Sunday 5/17/20 @ 8:13 PM
367
kj
79
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:6 PM
✅
448
kj
84
rpm
41
%
18
mph
Monday 5/3/21 @ 10:55 PM
164
kj
74
rpm
39
%
16
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 2:3 PM
✅
203
kj
85
rpm
39
%
17
mph
Monday 1/11/21 @ 4:9 PM
✅
354
kj
76
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 2:11 PM
342
kj
87
rpm
36
%
16
mph
Next Workouts
bahstunhockeyma
#ShattuckStMary'sMom
20
Beat amys_got_goals
VS
amys_got_goals
Lehigh Valley, PA
105 🔥
Beat bahstunhockeyma
Workouts
Next Workouts
45 min Power Zone Rock Ride
Christine D'Ercole
View Class
Share
295
kj
Sunday 8/15/21
✅
322
kj
Wednesday 5/5/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
217
kj
Monday 2/10/20
✅
291
kj
Wednesday 7/5/23
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
227
kj
Tuesday 4/18/23
✅
309
kj
Monday 4/10/23
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
153
kj
Monday 4/11/22
✅
205
kj
Wednesday 11/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
375
kj
Friday 7/19/19
✅
450
kj
Sunday 7/17/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
247
kj
Wednesday 9/16/20
✅
316
kj
Monday 12/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Saturday 6/12/21
✅
618
kj
Saturday 11/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
367
kj
Sunday 5/17/20
✅
448
kj
Saturday 5/29/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
164
kj
Monday 5/3/21
✅
203
kj
Thursday 4/22/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
354
kj
Monday 1/11/21
342
kj
Saturday 2/13/21
Next Workouts