Shake and Bake

Workouts

Thursday 6/18/20 @ 3:14 PM
12kj
75rpm
0%
6mph
15 min Low Impact Ride
Emma Lovewell
Tuesday 6/22/21 @ 12:49 AM
βœ…
64kj
79rpm
34%
14mph
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 12:20 AM
βœ…
139kj
74rpm
44%
17mph
Thursday 10/22/20 @ 12:46 PM
19kj
65rpm
17%
6mph
20 min 90s Hip Hop Ride
Alex Toussaint
Friday 11/20/20 @ 11:4 PM
βœ…
111kj
80rpm
38%
16mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
30 min Hamilton Ride
Robin ArzΓ³n
Wednesday 10/14/20 @ 11:26 PM
βœ…
204kj
84rpm
40%
17mph
Tuesday 10/6/20 @ 7:16 PM
35kj
54rpm
25%
7mph
30 min Anitta Ride
Cody Rigsby
Saturday 10/3/20 @ 5:58 PM
βœ…
200kj
80rpm
41%
17mph
Thursday 10/1/20 @ 6:52 PM
50kj
53rpm
18%
6mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:25 PM
βœ…
453kj
78rpm
44%
18mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:28 PM
βœ…
229kj
81rpm
43%
18mph
Wednesday 11/20/19 @ 1:0 PM
252kj
66rpm
45%
15mph
45 min R&B Ride
Alex Toussaint
Thursday 7/16/20 @ 4:54 PM
βœ…
289kj
74rpm
43%
16mph
Monday 4/6/20 @ 4:40 PM
10kj
57rpm
9%
5mph
15 min Low Impact Ride
Sam Yo
Saturday 6/6/20 @ 3:48 PM
βœ…
81kj
81rpm
37%
15mph
Saturday 1/4/20 @ 6:27 PM
31kj
71rpm
22%
9mph
20 min Low Impact Ride
Cody Rigsby
Friday 5/29/20 @ 7:1 PM
βœ…
134kj
90rpm
38%
17mph

Workouts

15 min Low Impact Ride
Emma Lovewell
12 kj
Thursday 6/18/20
βœ… 64 kj
Tuesday 6/22/21
20 min Holiday Ride
Kendall Toole
13 kj
Monday 12/14/20
βœ… 139 kj
Sunday 12/20/20
20 min 90s Hip Hop Ride
Alex Toussaint
19 kj
Thursday 10/22/20
βœ… 111 kj
Friday 11/20/20
30 min Hamilton Ride
Robin ArzΓ³n
23 kj
Saturday 10/17/20
βœ… 204 kj
Wednesday 10/14/20
30 min Anitta Ride
Cody Rigsby
35 kj
Tuesday 10/6/20
βœ… 200 kj
Saturday 10/3/20
60 min Club Bangers Ride
Alex Toussaint
50 kj
Thursday 10/1/20
βœ… 453 kj
Friday 8/28/20
30 min Britney Spears Ride
Cody Rigsby
36 kj
Friday 7/17/20
βœ… 229 kj
Wednesday 7/15/20
45 min R&B Ride
Alex Toussaint
252 kj
Wednesday 11/20/19
βœ… 289 kj
Thursday 7/16/20
15 min Low Impact Ride
Sam Yo
10 kj
Monday 4/6/20
βœ… 81 kj
Saturday 6/6/20
20 min Low Impact Ride
Cody Rigsby
31 kj
Saturday 1/4/20
βœ… 134 kj
Friday 5/29/20