Shake and Bake
VS
Workouts
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Sunday 7/25/21 @ 9:6 PM
✅
123kj
70rpm
37%
14mph
Tuesday 7/20/21 @ 11:51 AM
85kj
62rpm
34%
12mph
Tuesday 7/13/21 @ 5:26 PM
✅
156kj
73rpm
39%
15mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Monday 1/4/21 @ 1:15 PM
✅
104kj
53rpm
42%
13mph
Friday 7/24/20 @ 11:3 AM
13kj
57rpm
19%
6mph
Friday 8/21/20 @ 3:5 PM
✅
53kj
51rpm
44%
13mph
Sunday 8/2/20 @ 11:36 AM
9kj
62rpm
0%
5mph
Wednesday 8/5/20 @ 3:1 PM
✅
55kj
60rpm
40%
13mph
Monday 6/15/20 @ 2:0 PM
14kj
68rpm
0%
5mph
Monday 6/15/20 @ 2:13 PM
✅
67kj
60rpm
38%
12mph
Wednesday 4/17/19 @ 6:33 PM
23kj
72rpm
21%
8mph
Sunday 9/22/19 @ 5:56 PM
✅
51kj
60rpm
38%
13mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
Sunday 5/5/19 @ 1:56 PM
✅
125kj
66rpm
39%
14mph
Saturday 1/26/19 @ 7:34 AM
✅
146kj
74rpm
38%
14mph
Wednesday 2/13/19 @ 11:2 PM
79kj
61rpm
34%
11mph
Sunday 2/3/19 @ 6:6 PM
✅
135kj
77rpm
36%
14mph
Saturday 2/2/19 @ 1:8 AM
98kj
67rpm
36%
12mph
bahstonstrong
RN in MA ⚓️
13
VS
cheerdancemama
Cincinnati
23
🔥
Workouts
72
kj
Saturday 1/2/21