Shake and Bake

Workouts

Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
20 min Mood Ride: Happy
Cody Rigsby
Tuesday 6/1/21 @ 10:4 PM
86kj
42rpm
53%
13mph
Sunday 3/7/21 @ 2:32 PM
88kj
52rpm
34%
10mph
45 min Classic Rock Ride
Jenn Sherman
Thursday 3/11/21 @ 6:58 PM
152kj
34rpm
50%
10mph
Saturday 10/17/20 @ 12:27 PM
23kj
51rpm
18%
5mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 8:37 PM
91kj
43rpm
42%
11mph
Tuesday 10/13/20 @ 6:31 PM
27kj
47rpm
22%
6mph
30 min Classic Rock Ride
Jenn Sherman
Tuesday 10/13/20 @ 8:29 PM
113kj
51rpm
44%
13mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
30 min Britney Spears Ride
Cody Rigsby
Monday 7/27/20 @ 9:17 PM
101kj
43rpm
45%
12mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
76kj
44rpm
38%
10mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 5:30 PM
132kj
48rpm
48%
13mph
Wednesday 11/20/19 @ 5:30 PM
134kj
69rpm
39%
14mph
30 min 80s Ride
Cody Rigsby
Thursday 11/21/19 @ 8:45 PM
103kj
49rpm
42%
12mph
Friday 5/24/19 @ 4:23 PM
145kj
64rpm
41%
14mph
30 min Show Up Ride
Cody Rigsby
Sunday 5/26/19 @ 5:0 AM
158kj
52rpm
49%
15mph
Monday 5/6/19 @ 3:16 PM
36kj
57rpm
23%
7mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:56 PM
156kj
47rpm
53%
15mph

Workouts

20 min Mood Ride: Happy
Cody Rigsby
70 kj
Friday 9/24/21
86 kj
Tuesday 6/1/21
45 min Classic Rock Ride
Jenn Sherman
88 kj
Sunday 3/7/21
152 kj
Thursday 3/11/21
30 min Hamilton Ride
Robin Arzón
23 kj
Saturday 10/17/20
91 kj
Thursday 10/15/20
30 min Classic Rock Ride
Jenn Sherman
27 kj
Tuesday 10/13/20
113 kj
Tuesday 10/13/20
30 min Britney Spears Ride
Cody Rigsby
36 kj
Friday 7/17/20
101 kj
Monday 7/27/20
30 min Together We Go Far Ride
Robin Arzón
kj
Friday 3/20/20
76 kj
Sunday 3/15/20
30 min Lady Gaga Ride
Cody Rigsby
73 kj
Friday 1/17/20
132 kj
Saturday 1/18/20
30 min 80s Ride
Cody Rigsby
134 kj
Wednesday 11/20/19
103 kj
Thursday 11/21/19
30 min Show Up Ride
Cody Rigsby
145 kj
Friday 5/24/19
158 kj
Sunday 5/26/19
30 min Epic Sing Along Ride
Jenn Sherman
36 kj
Monday 5/6/19
156 kj
Monday 5/6/19