Shake and Bake
VS
Workouts
Saturday 3/4/23 @ 8:59 PM
110kj
63rpm
37%
13mph
Tuesday 4/11/23 @ 9:57 PM
✅
188kj
74rpm
41%
16mph
Wednesday 12/8/21 @ 7:5 PM
25kj
58rpm
27%
9mph
Friday 12/17/21 @ 9:39 PM
✅
93kj
77rpm
39%
16mph
Tuesday 4/6/21 @ 7:17 PM
168kj
66rpm
44%
15mph
Tuesday 3/30/21 @ 8:55 PM
✅
217kj
75rpm
44%
17mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Wednesday 12/16/20 @ 9:54 PM
✅
339kj
73rpm
45%
17mph
Tuesday 10/13/20 @ 12:29 PM
32kj
58rpm
21%
7mph
Monday 11/9/20 @ 10:34 PM
✅
226kj
65rpm
49%
17mph
Monday 6/15/20 @ 2:0 PM
14kj
68rpm
0%
5mph
Monday 7/13/20 @ 2:34 PM
✅
143kj
78rpm
42%
17mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:10 PM
✅
206kj
80rpm
41%
17mph
Monday 2/3/20 @ 10:32 PM
66kj
72rpm
20%
8mph
Monday 2/3/20 @ 10:30 PM
✅
353kj
77rpm
45%
18mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 1:26 AM
✅
247kj
77rpm
46%
18mph
Wednesday 4/17/19 @ 6:33 PM
23kj
72rpm
21%
8mph
Wednesday 5/15/19 @ 11:30 PM
✅
89kj
77rpm
39%
16mph
bahstonstrong
RN in MA ⚓️
1
VS
bostonbeastmom
Boston Strong
76
🔥
Workouts
110
kj
Saturday 3/4/23
25
kj
Wednesday 12/8/21
85
kj
Friday 12/18/20
32
kj
Tuesday 10/13/20