Shake and Bake
Workouts
Monday 12/27/21 @ 3:28 PM
27kj
64rpm
24%
8mph
Thursday 12/2/21 @ 6:16 PM
✅
89kj
71rpm
37%
14mph
Saturday 12/18/21 @ 5:58 PM
19kj
56rpm
25%
8mph
Sunday 10/17/21 @ 8:43 PM
✅
73kj
83rpm
31%
13mph
Friday 12/25/20 @ 11:16 AM
92kj
46rpm
44%
12mph
Saturday 12/21/19 @ 5:40 PM
✅
111kj
74rpm
33%
13mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Sunday 12/13/20 @ 6:26 PM
✅
275kj
72rpm
42%
16mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Saturday 7/18/20 @ 6:31 PM
✅
168kj
79rpm
38%
15mph
Tuesday 1/28/20 @ 4:24 PM
29kj
77rpm
12%
7mph
Wednesday 5/13/20 @ 5:23 PM
✅
170kj
77rpm
40%
16mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Sunday 3/15/20 @ 10:19 PM
✅
146kj
80rpm
35%
15mph
Monday 2/3/20 @ 10:32 PM
66kj
72rpm
20%
8mph
Monday 2/3/20 @ 10:23 PM
✅
195kj
76rpm
35%
14mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Sunday 2/2/20 @ 7:3 PM
✅
133kj
75rpm
36%
14mph
Saturday 11/23/19 @ 8:32 PM
46kj
64rpm
27%
10mph
Monday 12/23/19 @ 10:1 PM
✅
78kj
71rpm
36%
13mph
Workouts
46
kj
Saturday 11/23/19