Shake and Bake
VS
Workouts
Monday 11/29/21 @ 1:7 PM
31kj
64rpm
24%
9mph
Wednesday 12/22/21 @ 12:16 PM
✅
108kj
71rpm
41%
16mph
Friday 9/24/21 @ 1:7 PM
70kj
70rpm
34%
12mph
Sunday 6/13/21 @ 5:19 PM
✅
97kj
71rpm
39%
15mph
Monday 10/19/20 @ 12:2 PM
18kj
60rpm
18%
6mph
Thursday 10/15/20 @ 3:57 PM
✅
113kj
73rpm
40%
16mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Thursday 7/16/20 @ 12:11 PM
✅
174kj
72rpm
42%
16mph
Monday 6/15/20 @ 2:0 PM
14kj
68rpm
0%
5mph
Saturday 6/13/20 @ 12:51 PM
✅
109kj
70rpm
41%
15mph
Friday 5/29/20 @ 3:27 PM
16kj
58rpm
22%
7mph
Saturday 12/14/19 @ 1:44 PM
✅
83kj
64rpm
44%
16mph
Friday 3/20/20 @ 7:51 PM
16kj
62rpm
15%
6mph
Tuesday 3/24/20 @ 10:57 AM
✅
113kj
70rpm
42%
16mph
Thursday 1/30/20 @ 4:26 PM
65kj
81rpm
23%
10mph
Thursday 1/30/20 @ 4:20 PM
✅
166kj
68rpm
43%
16mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Friday 1/17/20 @ 6:55 PM
✅
148kj
66rpm
41%
15mph
Thursday 11/21/19 @ 2:29 PM
✅
124kj
68rpm
36%
13mph
Thursday 11/21/19 @ 8:51 PM
114kj
50rpm
41%
11mph
bahstonstrong
RN in MA ⚓️
4
VS
atlantapeach
Gainesville GA
63
🔥
Workouts
16
kj
Friday 5/29/20
114
kj
Thursday 11/21/19