Shake and Bake
VS
Workouts
Wednesday 11/3/21 @ 10:35 PM
28kj
64rpm
26%
9mph
Wednesday 10/20/21 @ 11:23 AM
✅
68kj
78rpm
35%
14mph
Wednesday 9/2/20 @ 5:59 PM
12kj
60rpm
0%
5mph
Wednesday 9/2/20 @ 12:42 PM
✅
104kj
77rpm
38%
15mph
Tuesday 8/25/20 @ 7:36 PM
11kj
63rpm
1%
5mph
Monday 8/17/20 @ 11:23 AM
✅
83kj
78rpm
38%
15mph
Tuesday 5/26/20 @ 4:3 PM
20kj
67rpm
22%
8mph
Wednesday 1/22/20 @ 10:16 AM
✅
87kj
81rpm
39%
16mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 11:33 AM
✅
184kj
85rpm
38%
16mph
Wednesday 1/29/20 @ 6:1 PM
18kj
74rpm
12%
6mph
Thursday 1/30/20 @ 10:45 AM
✅
119kj
74rpm
41%
16mph
Monday 1/27/20 @ 3:33 PM
135kj
67rpm
41%
15mph
Monday 1/27/20 @ 3:28 PM
✅
177kj
91rpm
35%
16mph
Wednesday 10/23/19 @ 2:28 PM
137kj
75rpm
36%
14mph
Wednesday 10/23/19 @ 2:26 PM
✅
183kj
78rpm
39%
16mph
Wednesday 2/6/19 @ 5:22 PM
✅
167kj
70rpm
42%
15mph
Thursday 2/7/19 @ 10:35 AM
164kj
65rpm
43%
15mph
Thursday 1/17/19 @ 5:30 PM
131kj
76rpm
35%
14mph
Saturday 2/2/19 @ 2:52 PM
✅
169kj
70rpm
42%
15mph
bahstonstrong
RN in MA ⚓️
1
VS
amyspinsincbus
columbus, ohio
10
🔥
Workouts
28
kj
Wednesday 11/3/21
12
kj
Wednesday 9/2/20
137
kj
Wednesday 10/23/19
164
kj
Thursday 2/7/19