Shake and Bake
Workouts
Saturday 6/13/20 @ 5:20 PM
7kj
70rpm
0%
5mph
Tuesday 6/16/20 @ 6:14 PM
✅
111kj
55rpm
41%
12mph
Tuesday 6/16/20 @ 3:34 PM
11kj
73rpm
0%
6mph
Thursday 6/11/20 @ 7:41 PM
✅
59kj
65rpm
37%
13mph
Saturday 5/9/20 @ 5:22 PM
9kj
78rpm
12%
7mph
Sunday 6/7/20 @ 2:8 PM
✅
104kj
60rpm
37%
12mph
Friday 8/16/19 @ 4:50 PM
✅
159kj
71rpm
41%
15mph
Tuesday 8/6/19 @ 10:50 PM
100kj
57rpm
37%
12mph
Tuesday 1/22/19 @ 4:35 PM
✅
166kj
76rpm
38%
15mph
Monday 8/5/19 @ 6:11 PM
96kj
51rpm
41%
12mph
Tuesday 7/2/19 @ 11:5 AM
44kj
76rpm
20%
8mph
Wednesday 7/10/19 @ 12:56 AM
✅
99kj
57rpm
38%
12mph
Friday 3/15/19 @ 4:26 PM
✅
141kj
66rpm
40%
14mph
Wednesday 3/27/19 @ 1:7 AM
104kj
57rpm
38%
12mph
Workouts
11
kj
Tuesday 6/16/20
104
kj
Wednesday 3/27/19