Shake and Bake
Workouts
Tuesday 1/11/22 @ 3:48 PM
39kj
53rpm
32%
10mph
Saturday 1/8/22 @ 1:32 PM
✅
143kj
84rpm
40%
17mph
Wednesday 12/15/21 @ 9:32 PM
33kj
57rpm
28%
9mph
Tuesday 12/24/19 @ 2:24 PM
✅
182kj
82rpm
45%
19mph
Friday 10/9/20 @ 5:13 PM
26kj
60rpm
24%
8mph
Saturday 10/31/20 @ 2:2 PM
✅
157kj
82rpm
42%
18mph
Monday 3/9/20 @ 7:31 PM
19kj
72rpm
13%
6mph
Wednesday 4/1/20 @ 5:17 PM
✅
274kj
78rpm
55%
22mph
Monday 2/17/20 @ 4:32 PM
26kj
70rpm
20%
8mph
Saturday 2/29/20 @ 2:14 PM
✅
235kj
80rpm
43%
18mph
Wednesday 1/29/20 @ 6:1 PM
18kj
74rpm
12%
6mph
Thursday 1/30/20 @ 3:21 PM
✅
151kj
77rpm
43%
18mph
Thursday 6/20/19 @ 4:47 PM
6kj
78rpm
28%
12mph
Friday 6/21/19 @ 1:28 PM
✅
244kj
81rpm
43%
18mph
Monday 3/4/19 @ 6:29 PM
61kj
83rpm
24%
11mph
Thursday 3/7/19 @ 12:56 PM
✅
229kj
75rpm
45%
18mph
Tuesday 3/5/19 @ 2:52 PM
102kj
67rpm
42%
15mph
Tuesday 3/5/19 @ 2:53 PM
✅
145kj
83rpm
41%
17mph
Thursday 2/14/19 @ 6:7 PM
95kj
81rpm
35%
14mph
Thursday 2/14/19 @ 1:26 PM
✅
143kj
87rpm
40%
17mph
Workouts
39
kj
Tuesday 1/11/22