Shake and Bake
Workouts
Monday 12/14/20 @ 11:59 AM
13kj
63rpm
0%
5mph
Wednesday 12/16/20 @ 1:28 PM
✅
98kj
63rpm
42%
15mph
Wednesday 2/12/20 @ 7:56 PM
48kj
75rpm
21%
9mph
Saturday 2/15/20 @ 3:46 PM
✅
62kj
61rpm
39%
13mph
Wednesday 2/5/20 @ 6:2 PM
52kj
67rpm
24%
9mph
Wednesday 2/5/20 @ 3:31 PM
✅
153kj
69rpm
40%
15mph
Tuesday 11/26/19 @ 8:43 PM
31kj
69rpm
23%
9mph
Tuesday 12/10/19 @ 1:55 PM
✅
43kj
46rpm
41%
10mph
Thursday 11/21/19 @ 2:29 PM
124kj
68rpm
36%
13mph
Thursday 11/21/19 @ 2:30 PM
✅
129kj
63rpm
39%
14mph
Friday 3/22/19 @ 5:29 PM
75kj
73rpm
27%
11mph
Friday 3/22/19 @ 9:19 PM
✅
116kj
54rpm
44%
13mph
Tuesday 2/19/19 @ 2:51 PM
✅
109kj
72rpm
33%
13mph
Wednesday 2/13/19 @ 2:43 AM
10kj
72rpm
30%
12mph
Sunday 1/20/19 @ 5:6 PM
✅
160kj
75rpm
39%
15mph
Tuesday 2/20/18 @ 1:53 AM
120kj
66rpm
37%
13mph
Saturday 12/29/18 @ 2:0 PM
✅
331kj
53rpm
57%
17mph
Tuesday 1/1/19 @ 11:23 PM
200kj
63rpm
40%
14mph
Saturday 12/22/18 @ 6:31 PM
✅
217kj
63rpm
53%
17mph
Friday 12/21/18 @ 11:7 PM
110kj
52rpm
39%
11mph
Workouts
124
kj
Thursday 11/21/19