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Shake and Bake
bahstonstrong
RN in MA βοΈ
34 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
12
Beat bahstonstrong
Workouts
Next Workouts
Monday 11/29/21 @ 1:7 PM
β
31
kj
64
rpm
24
%
9
mph
20 min Country Ride
Ally Love
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Monday 11/29/21 @ 1:15 PM
kj
rpm
%
0
mph
Friday 7/17/20 @ 3:15 PM
β
36
kj
60
rpm
22
%
7
mph
30 min Britney Spears Ride
Cody Rigsby
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Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0
mph
Monday 6/8/20 @ 3:43 PM
11
kj
71
rpm
0
%
5
mph
15 min Tabata Ride
Ally Love
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Tuesday 6/2/20 @ 9:59 AM
β
193
kj
93
rpm
47
%
22
mph
Friday 4/3/20 @ 6:53 PM
β
12
kj
65
rpm
10
%
6
mph
15 min Low Impact Ride
Matt Wilpers
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Friday 1/31/20 @ 1:51 PM
kj
rpm
%
0
mph
Tuesday 3/24/20 @ 4:31 PM
β
30
kj
72
rpm
14
%
7
mph
30 min Low Impact Ride
Christine D'Ercole
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Monday 3/23/20 @ 4:5 PM
kj
rpm
%
0
mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Sunday 3/15/20 @ 10:28 PM
β
kj
rpm
%
0
mph
Monday 2/17/20 @ 4:32 PM
β
26
kj
70
rpm
20
%
8
mph
30 min BHM: Pop Ride
Ally Love
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Share
Monday 2/17/20 @ 8:29 PM
kj
rpm
%
0
mph
Thursday 1/30/20 @ 4:26 PM
β
65
kj
81
rpm
23
%
10
mph
30 min Pop Ride
Ally Love
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Friday 1/31/20 @ 1:11 PM
kj
rpm
%
0
mph
Wednesday 1/29/20 @ 6:1 PM
β
18
kj
74
rpm
12
%
6
mph
20 min Feel Good Ride
Ally Love
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Share
Wednesday 1/29/20 @ 7:56 PM
kj
rpm
%
0
mph
Thursday 2/21/19 @ 5:24 PM
β
176
kj
68
rpm
43
%
15
mph
30 min Pop Ride
Ally Love
View Class
Share
Friday 2/22/19 @ 4:23 AM
kj
rpm
%
0
mph
Next Workouts
bahstonstrong
RN in MA βοΈ
34 π₯
Beat allymisslove
VS
allymisslove
BOSS UP
12
Beat bahstonstrong
Workouts
Next Workouts
20 min Country Ride
Ally Love
View Class
Share
β
31
kj
Monday 11/29/21
kj
Monday 11/29/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
36
kj
Friday 7/17/20
kj
Wednesday 7/15/20
15 min Tabata Ride
Ally Love
View Class
Share
11
kj
Monday 6/8/20
β
193
kj
Tuesday 6/2/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
β
12
kj
Friday 4/3/20
kj
Friday 1/31/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
β
30
kj
Tuesday 3/24/20
kj
Monday 3/23/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 3/20/20
β
kj
Sunday 3/15/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
β
26
kj
Monday 2/17/20
kj
Monday 2/17/20
30 min Pop Ride
Ally Love
View Class
Share
β
65
kj
Thursday 1/30/20
kj
Friday 1/31/20
20 min Feel Good Ride
Ally Love
View Class
Share
β
18
kj
Wednesday 1/29/20
kj
Wednesday 1/29/20
30 min Pop Ride
Ally Love
View Class
Share
β
176
kj
Thursday 2/21/19
kj
Friday 2/22/19
Next Workouts