Shake and Bake
VS
Workouts
Friday 6/26/20 @ 11:48 PM
10kj
60rpm
20%
7mph
Friday 6/17/22 @ 12:13 AM
✅
44kj
70rpm
37%
14mph
Saturday 12/18/21 @ 5:58 PM
19kj
56rpm
25%
8mph
Wednesday 6/15/22 @ 10:7 AM
✅
101kj
88rpm
34%
15mph
Monday 11/1/21 @ 12:43 PM
119kj
53rpm
44%
14mph
Wednesday 6/1/22 @ 5:32 AM
✅
156kj
70rpm
40%
15mph
Friday 4/2/21 @ 11:31 AM
62kj
60rpm
30%
10mph
Wednesday 4/13/22 @ 10:1 PM
✅
179kj
73rpm
42%
16mph
Wednesday 12/8/21 @ 7:5 PM
25kj
58rpm
27%
9mph
Thursday 12/16/21 @ 1:33 AM
✅
75kj
64rpm
41%
15mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Tuesday 9/21/21 @ 6:36 AM
✅
221kj
71rpm
46%
17mph
Saturday 1/2/21 @ 7:28 PM
72kj
52rpm
37%
11mph
Friday 1/1/21 @ 11:1 PM
✅
238kj
76rpm
46%
18mph
Friday 12/18/20 @ 1:1 PM
85kj
55rpm
31%
9mph
Wednesday 12/16/20 @ 9:34 PM
✅
309kj
66rpm
47%
17mph
Monday 7/13/20 @ 2:10 PM
74kj
74rpm
27%
11mph
Saturday 5/23/20 @ 4:56 PM
✅
223kj
78rpm
44%
18mph
Monday 2/10/20 @ 3:45 PM
23kj
74rpm
34%
13mph
Sunday 3/29/20 @ 1:9 AM
✅
134kj
89rpm
37%
17mph
bahstonstrong
RN in MA ⚓️
4
VS
a_major_payne
Pyeongtaek, South Korea
57
🔥
Workouts
19
kj
Saturday 12/18/21
25
kj
Wednesday 12/8/21
72
kj
Saturday 1/2/21
85
kj
Friday 12/18/20
74
kj
Monday 7/13/20