Shake and Bake
VS
Workouts
Friday 2/16/24 @ 2:54 PM
64kj
54rpm
33%
10mph
Tuesday 1/2/24 @ 11:19 PM
✅
251kj
77rpm
43%
18mph
Sunday 9/20/20 @ 8:46 PM
9kj
62rpm
0%
5mph
Sunday 9/20/20 @ 10:46 PM
✅
160kj
79rpm
50%
20mph
Wednesday 9/16/20 @ 6:37 PM
9kj
61rpm
0%
5mph
Wednesday 9/16/20 @ 11:36 PM
✅
244kj
74rpm
62%
24mph
Friday 7/17/20 @ 3:15 PM
36kj
60rpm
22%
7mph
Thursday 7/16/20 @ 9:41 PM
✅
440kj
76rpm
59%
22mph
Sunday 5/10/20 @ 5:47 PM
10kj
63rpm
12%
6mph
Tuesday 5/12/20 @ 1:10 AM
✅
294kj
82rpm
42%
18mph
Friday 4/24/20 @ 2:11 PM
22kj
64rpm
20%
7mph
Saturday 4/25/20 @ 5:55 PM
✅
461kj
82rpm
57%
23mph
Friday 3/20/20 @ 7:50 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 1:23 AM
✅
401kj
85rpm
52%
21mph
Thursday 1/30/20 @ 4:26 PM
65kj
81rpm
23%
10mph
Saturday 2/1/20 @ 6:37 AM
✅
348kj
79rpm
50%
20mph
Saturday 1/25/20 @ 7:0 PM
30kj
83rpm
3%
7mph
Friday 1/24/20 @ 8:58 PM
✅
391kj
81rpm
52%
21mph
Friday 1/17/20 @ 6:38 PM
73kj
73rpm
27%
11mph
Monday 1/20/20 @ 4:13 AM
✅
430kj
90rpm
51%
23mph
bahstonstrong
RN in MA ⚓️
0
VS
2armyvetsstrong
(:SPREADLOVE:)
65
🔥
Workouts
64
kj
Friday 2/16/24
10
kj
Sunday 5/10/20
22
kj
Friday 4/24/20