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Shake and Bake
bahstonstrong
RN in MA ⚓️
2
Beat 1blonde
VS
1blonde
2
Beat bahstonstrong
Workouts
Wednesday 10/11/23 @ 9:45 AM
22
kj
54
rpm
27
%
8
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Monday 11/6/23 @ 11:42 AM
✅
56
kj
64
rpm
36
%
13
mph
Tuesday 2/18/20 @ 4:23 PM
✅
27
kj
67
rpm
21
%
8
mph
20 min Beginner Ride
Hannah Frankson
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Share
Thursday 6/11/20 @ 11:9 AM
kj
rpm
%
0
mph
Tuesday 2/19/19 @ 2:51 PM
109
kj
72
rpm
33
%
13
mph
30 min Sweat Steady Ride
Jess King
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Share
Monday 2/11/19 @ 11:17 PM
✅
128
kj
82
rpm
33
%
14
mph
Monday 12/3/18 @ 12:58 PM
✅
170
kj
76
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/29/19 @ 10:59 PM
157
kj
80
rpm
31
%
13
mph
bahstonstrong
RN in MA ⚓️
2
Beat 1blonde
VS
1blonde
2
Beat bahstonstrong
Workouts
15 min Pop Ride
Cody Rigsby
View Class
Share
22
kj
Wednesday 10/11/23
✅
56
kj
Monday 11/6/23
20 min Beginner Ride
Hannah Frankson
View Class
Share
✅
27
kj
Tuesday 2/18/20
kj
Thursday 6/11/20
30 min Sweat Steady Ride
Jess King
View Class
Share
109
kj
Tuesday 2/19/19
✅
128
kj
Monday 2/11/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
170
kj
Monday 12/3/18
157
kj
Tuesday 1/29/19