Shake and Bake
Workouts
Monday 7/11/22 @ 7:35 PM
✅
115kj
67rpm
48%
17mph
Sunday 7/10/22 @ 2:55 PM
76kj
72rpm
39%
15mph
Thursday 11/4/21 @ 3:53 AM
✅
369kj
69rpm
46%
18mph
Friday 12/18/20 @ 1:35 AM
185kj
71rpm
38%
14mph
Sunday 5/16/21 @ 8:21 PM
✅
223kj
68rpm
47%
17mph
Saturday 2/13/21 @ 6:12 PM
125kj
70rpm
36%
14mph
Monday 4/12/21 @ 1:43 AM
✅
264kj
69rpm
49%
18mph
Thursday 4/8/21 @ 2:43 AM
140kj
75rpm
36%
14mph
Saturday 3/6/21 @ 12:27 AM
✅
231kj
69rpm
47%
17mph
Saturday 3/6/21 @ 3:10 AM
147kj
73rpm
37%
14mph
Sunday 2/28/21 @ 2:54 AM
✅
360kj
71rpm
48%
18mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Monday 2/15/21 @ 2:9 AM
✅
251kj
70rpm
49%
18mph
Wednesday 12/30/20 @ 5:27 PM
162kj
73rpm
39%
15mph
Wednesday 2/3/21 @ 11:16 AM
✅
333kj
67rpm
48%
17mph
Wednesday 2/12/20 @ 12:32 AM
171kj
77rpm
33%
13mph
Wednesday 1/27/21 @ 11:19 AM
✅
161kj
70rpm
48%
18mph
Thursday 4/2/20 @ 3:18 AM
83kj
76rpm
34%
14mph
Saturday 1/23/21 @ 4:3 AM
✅
229kj
72rpm
47%
18mph
Friday 2/21/20 @ 1:21 AM
160kj
71rpm
41%
15mph
Workouts
147
kj
Saturday 3/6/21
240
kj
Sunday 2/28/21
171
kj
Wednesday 2/12/20