Shake and Bake

Workouts

Sunday 2/28/21 @ 2:54 AM
360kj
71rpm
48%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:27 PM
✅
386kj
76rpm
47%
19mph
Tuesday 5/17/22 @ 10:9 AM
340kj
71rpm
46%
17mph
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 6/5/22 @ 10:58 PM
✅
340kj
77rpm
44%
18mph
Tuesday 10/26/21 @ 12:11 AM
✅
345kj
73rpm
47%
17mph
45 min Beyoncé Ride
Robin Arzón
Tuesday 11/9/21 @ 10:39 PM
266kj
70rpm
42%
15mph
Thursday 1/21/21 @ 8:18 PM
✅
369kj
72rpm
48%
18mph
45 min Hip Hop Ride
Robin Arzón
Sunday 7/4/21 @ 4:5 PM
282kj
78rpm
41%
16mph
Monday 5/24/21 @ 11:29 PM
✅
231kj
75rpm
46%
18mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 5/25/21 @ 5:0 PM
200kj
78rpm
42%
17mph
Monday 5/3/21 @ 11:42 PM
✅
245kj
65rpm
49%
18mph
30 min USHER Ride
Ally Love
Monday 5/17/21 @ 2:40 PM
217kj
76rpm
44%
17mph
Monday 3/1/21 @ 11:18 AM
340kj
66rpm
49%
17mph
45 min Hip Hop Ride
Kendall Toole
Wednesday 3/3/21 @ 10:30 PM
✅
403kj
73rpm
49%
19mph
Sunday 2/7/21 @ 4:40 AM
✅
343kj
68rpm
48%
17mph
45 min Club Bangers Ride
Alex Toussaint
Monday 2/8/21 @ 8:16 PM
329kj
77rpm
43%
17mph
Saturday 1/30/21 @ 2:29 PM
✅
261kj
67rpm
50%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:1 AM
228kj
82rpm
42%
18mph
Monday 2/1/21 @ 1:44 AM
✅
236kj
69rpm
48%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 1/31/21 @ 6:6 PM
218kj
81rpm
42%
17mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
360 kj
Sunday 2/28/21
✅ 386 kj
Saturday 2/27/21
45 min HIIT & Hills Ride
Alex Toussaint
340 kj
Tuesday 5/17/22
✅ 340 kj
Sunday 6/5/22
45 min Beyoncé Ride
Robin Arzón
✅ 345 kj
Tuesday 10/26/21
266 kj
Tuesday 11/9/21
45 min Hip Hop Ride
Robin Arzón
✅ 369 kj
Thursday 1/21/21
282 kj
Sunday 7/4/21
30 min Club Bangers Ride
Alex Toussaint
✅ 231 kj
Monday 5/24/21
200 kj
Tuesday 5/25/21
30 min USHER Ride
Ally Love
✅ 245 kj
Monday 5/3/21
217 kj
Monday 5/17/21
45 min Hip Hop Ride
Kendall Toole
340 kj
Monday 3/1/21
✅ 403 kj
Wednesday 3/3/21
45 min Club Bangers Ride
Alex Toussaint
✅ 343 kj
Sunday 2/7/21
329 kj
Monday 2/8/21
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 261 kj
Saturday 1/30/21
228 kj
Tuesday 2/2/21
30 min Club Bangers Ride
Alex Toussaint
✅ 236 kj
Monday 2/1/21
218 kj
Sunday 1/31/21