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Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Next Workouts
Monday 3/16/20 @ 9:13 PM
225
kj
73
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
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Thursday 4/9/20 @ 5:22 PM
✅
376
kj
84
rpm
51
%
22
mph
Friday 12/17/21 @ 7:17 PM
173
kj
70
rpm
51
%
19
mph
20 min Climb Ride
Jenn Sherman
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Tuesday 12/14/21 @ 2:29 PM
✅
209
kj
70
rpm
54
%
20
mph
Friday 12/18/20 @ 10:42 PM
344
kj
87
rpm
40
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 3:56 PM
✅
629
kj
90
rpm
51
%
23
mph
Thursday 10/29/20 @ 5:57 PM
282
kj
74
rpm
49
%
19
mph
30 min HIIT & Hills Ride
Robin Arzón
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Wednesday 10/28/20 @ 3:25 PM
✅
360
kj
78
rpm
52
%
21
mph
Saturday 5/16/20 @ 2:13 PM
199
kj
61
rpm
48
%
16
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Wednesday 5/13/20 @ 3:58 PM
✅
467
kj
87
rpm
55
%
23
mph
Sunday 5/10/20 @ 5:28 PM
14
kj
77
rpm
37
%
15
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Monday 5/11/20 @ 2:36 PM
✅
320
kj
81
rpm
49
%
20
mph
Tuesday 2/4/20 @ 12:59 PM
347
kj
74
rpm
46
%
18
mph
45 min 70s Rock Ride
Jenn Sherman
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Tuesday 2/4/20 @ 12:54 PM
✅
558
kj
77
rpm
54
%
22
mph
Wednesday 1/29/20 @ 4:1 PM
128
kj
74
rpm
42
%
17
mph
20 min Low Impact Ride
Jenn Sherman
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Share
Monday 1/20/20 @ 2:53 PM
✅
290
kj
80
rpm
55
%
23
mph
Sunday 1/5/20 @ 12:33 PM
357
kj
71
rpm
48
%
18
mph
45 min Sundays with Love
Ally Love
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Share
Sunday 12/8/19 @ 4:37 PM
✅
573
kj
77
rpm
54
%
22
mph
Saturday 12/14/19 @ 1:33 PM
134
kj
72
rpm
45
%
17
mph
20 min Holiday Ride
Tunde Oyeneyin
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Share
Friday 12/20/19 @ 5:5 PM
✅
209
kj
74
rpm
52
%
20
mph
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat candace734
VS
candace734
Jupiter, FL
74 🔥
Beat bahamasmama
Workouts
Next Workouts
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
225
kj
Monday 3/16/20
✅
376
kj
Thursday 4/9/20
20 min Climb Ride
Jenn Sherman
View Class
Share
173
kj
Friday 12/17/21
✅
209
kj
Tuesday 12/14/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
344
kj
Friday 12/18/20
✅
629
kj
Thursday 11/26/20
30 min HIIT & Hills Ride
Robin Arzón
View Class
Share
282
kj
Thursday 10/29/20
✅
360
kj
Wednesday 10/28/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
199
kj
Saturday 5/16/20
✅
467
kj
Wednesday 5/13/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
14
kj
Sunday 5/10/20
✅
320
kj
Monday 5/11/20
45 min 70s Rock Ride
Jenn Sherman
View Class
Share
347
kj
Tuesday 2/4/20
✅
558
kj
Tuesday 2/4/20
20 min Low Impact Ride
Jenn Sherman
View Class
Share
128
kj
Wednesday 1/29/20
✅
290
kj
Monday 1/20/20
45 min Sundays with Love
Ally Love
View Class
Share
357
kj
Sunday 1/5/20
✅
573
kj
Sunday 12/8/19
20 min Holiday Ride
Tunde Oyeneyin
View Class
Share
134
kj
Saturday 12/14/19
✅
209
kj
Friday 12/20/19
Next Workouts