Shake and Bake
Workouts
Sunday 5/7/23 @ 5:8 PM
✅
501kj
78rpm
45%
18mph
Saturday 5/6/23 @ 10:51 PM
113kj
48rpm
32%
8mph
Friday 1/22/21 @ 10:57 PM
✅
341kj
61rpm
49%
16mph
Tuesday 7/6/21 @ 7:16 PM
82kj
42rpm
31%
7mph
Wednesday 3/3/21 @ 10:53 PM
✅
410kj
73rpm
49%
19mph
Wednesday 2/24/21 @ 3:43 PM
120kj
71rpm
29%
11mph
Wednesday 2/24/21 @ 10:47 PM
✅
406kj
73rpm
49%
19mph
Tuesday 3/2/21 @ 9:12 PM
128kj
59rpm
33%
11mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 3:50 PM
✅
100kj
58rpm
29%
9mph
Thursday 1/28/21 @ 11:46 PM
✅
394kj
78rpm
47%
19mph
Monday 2/1/21 @ 10:58 PM
157kj
69rpm
33%
12mph
Monday 5/25/20 @ 12:25 AM
kj
rpm
%
0mph
Sunday 5/24/20 @ 4:55 PM
✅
147kj
78rpm
36%
14mph
Sunday 5/10/20 @ 5:28 PM
✅
14kj
77rpm
37%
15mph
Sunday 5/10/20 @ 5:55 PM
4kj
55rpm
36%
11mph
Tuesday 4/7/20 @ 5:28 PM
✅
247kj
78rpm
45%
18mph
Friday 4/17/20 @ 3:57 PM
113kj
91rpm
28%
13mph
Tuesday 2/18/20 @ 12:51 PM
✅
233kj
73rpm
47%
18mph
Monday 2/17/20 @ 4:27 PM
112kj
75rpm
33%
13mph
Workouts
120
kj
Wednesday 2/24/21
4
kj
Sunday 5/10/20
113
kj
Friday 4/17/20