Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat ambuler142
VS
ambuler142
14 🔥
Beat bahamasmama
Workouts
Next Workouts
Friday 12/18/20 @ 10:42 PM
✅
344
kj
87
rpm
40
%
18
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/26/20 @ 3:56 PM
331
kj
79
rpm
43
%
18
mph
Tuesday 6/2/20 @ 10:32 PM
✅
262
kj
0
rpm
0
%
0
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/1/20 @ 4:23 PM
208
kj
61
rpm
50
%
16
mph
Saturday 5/16/20 @ 2:13 PM
199
kj
61
rpm
48
%
16
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
Wednesday 5/13/20 @ 3:56 PM
✅
276
kj
64
rpm
56
%
19
mph
Monday 5/4/20 @ 4:47 PM
199
kj
69
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Jess King
View Class
Share
Wednesday 4/29/20 @ 6:54 PM
✅
262
kj
76
rpm
48
%
19
mph
Thursday 4/16/20 @ 10:11 PM
276
kj
63
rpm
45
%
16
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 4/3/20 @ 3:53 PM
✅
327
kj
61
rpm
51
%
17
mph
Monday 3/16/20 @ 9:13 PM
225
kj
73
rpm
46
%
18
mph
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
Sunday 3/15/20 @ 10:23 PM
✅
241
kj
79
rpm
45
%
18
mph
Friday 10/25/19 @ 5:7 PM
146
kj
70
rpm
46
%
17
mph
20 min HIIT Ride
Jess King
View Class
Share
Thursday 1/2/20 @ 3:42 PM
✅
166
kj
81
rpm
44
%
18
mph
Friday 12/20/19 @ 2:54 PM
✅
170
kj
74
rpm
48
%
19
mph
20 min Pop Ride
Jess King
View Class
Share
Friday 12/20/19 @ 2:53 PM
156
kj
76
rpm
46
%
18
mph
Friday 12/20/19 @ 2:31 PM
159
kj
68
rpm
50
%
18
mph
20 min Climb Ride
Jess King
View Class
Share
Friday 12/20/19 @ 2:25 PM
✅
184
kj
72
rpm
50
%
19
mph
Monday 12/9/19 @ 12:34 PM
164
kj
72
rpm
48
%
18
mph
20 min HIIT Ride
Robin Arzón
View Class
Share
Monday 11/11/19 @ 2:24 PM
✅
193
kj
66
rpm
57
%
20
mph
Next Workouts
bahamasmama
🇧🇸Paradise Island Bahamas
5
Beat ambuler142
VS
ambuler142
14 🔥
Beat bahamasmama
Workouts
Next Workouts
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
344
kj
Friday 12/18/20
331
kj
Thursday 11/26/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
262
kj
Tuesday 6/2/20
208
kj
Wednesday 4/1/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
199
kj
Saturday 5/16/20
✅
276
kj
Wednesday 5/13/20
30 min Intervals & Arms Ride
Jess King
View Class
Share
199
kj
Monday 5/4/20
✅
262
kj
Wednesday 4/29/20
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
276
kj
Thursday 4/16/20
✅
327
kj
Friday 4/3/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
225
kj
Monday 3/16/20
✅
241
kj
Sunday 3/15/20
20 min HIIT Ride
Jess King
View Class
Share
146
kj
Friday 10/25/19
✅
166
kj
Thursday 1/2/20
20 min Pop Ride
Jess King
View Class
Share
✅
170
kj
Friday 12/20/19
156
kj
Friday 12/20/19
20 min Climb Ride
Jess King
View Class
Share
159
kj
Friday 12/20/19
✅
184
kj
Friday 12/20/19
20 min HIIT Ride
Robin Arzón
View Class
Share
164
kj
Monday 12/9/19
✅
193
kj
Monday 11/11/19
Next Workouts