Shake and Bake

Workouts

Monday 2/3/20 @ 2:58 AM
44kj
71rpm
32%
12mph
15 min Low Impact Ride
Matt Wilpers
Thursday 4/9/20 @ 4:0 PM
53kj
69rpm
35%
13mph
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Thursday 8/22/19 @ 3:34 AM
85kj
75rpm
34%
14mph

Workouts

15 min Low Impact Ride
Matt Wilpers
44 kj
Monday 2/3/20
53 kj
Thursday 4/9/20
20 min Beginner Ride
Alex Toussaint
59 kj
Sunday 12/8/19
85 kj
Thursday 8/22/19