Shake and Bake

Workouts

Thursday 10/29/20 @ 9:3 PM
38kj
74rpm
27%
11mph
15 min Soul Ride
Ally Love
Saturday 1/30/21 @ 7:32 PM
79kj
63rpm
44%
15mph
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Sunday 3/8/20 @ 2:39 AM
82kj
66rpm
38%
14mph
Monday 12/16/19 @ 2:25 AM
121kj
71rpm
30%
11mph
45 min Soul Music Ride
Ally Love
Wednesday 1/24/18 @ 2:39 AM
241kj
61rpm
45%
15mph
Saturday 2/8/20 @ 3:47 AM
65kj
74rpm
31%
12mph
20 min BHM: Listening Party
Emma Lovewell
Tuesday 2/11/20 @ 4:7 AM
76kj
59rpm
40%
13mph
Thursday 12/12/19 @ 3:14 AM
40kj
78rpm
27%
11mph
15 min Hip Hop Ride
Robin Arzón
Thursday 12/12/19 @ 2:11 PM
73kj
62rpm
43%
15mph
Sunday 12/8/19 @ 3:39 AM
59kj
74rpm
30%
12mph
20 min Beginner Ride
Alex Toussaint
Sunday 12/30/18 @ 11:53 PM
71kj
54rpm
42%
13mph

Workouts

15 min Soul Ride
Ally Love
38 kj
Thursday 10/29/20
79 kj
Saturday 1/30/21
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
61 kj
Monday 2/24/20
82 kj
Sunday 3/8/20
45 min Soul Music Ride
Ally Love
121 kj
Monday 12/16/19
241 kj
Wednesday 1/24/18
20 min BHM: Listening Party
Emma Lovewell
65 kj
Saturday 2/8/20
76 kj
Tuesday 2/11/20
15 min Hip Hop Ride
Robin Arzón
40 kj
Thursday 12/12/19
73 kj
Thursday 12/12/19
20 min Beginner Ride
Alex Toussaint
59 kj
Sunday 12/8/19
71 kj
Sunday 12/30/18