Shake and Bake

Workouts

Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
Monday 12/23/19 @ 3:50 AM
51kj
78rpm
27%
11mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 10/15/19 @ 11:16 AM
✅
130kj
78rpm
41%
17mph

Workouts

20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
61 kj
Monday 2/24/20
✅ 145 kj
Wednesday 3/18/20
20 min Low Impact Ride
Alex Toussaint
51 kj
Monday 12/23/19
✅ 130 kj
Tuesday 10/15/19