Shake and Bake

Workouts

Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
20 min Caribbean Music Ride
Ally Love
Thursday 4/2/20 @ 3:18 AM
✅
83kj
76rpm
34%
14mph
Wednesday 5/13/20 @ 11:48 PM
24kj
75rpm
26%
10mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/18/20 @ 2:8 AM
✅
123kj
70rpm
43%
16mph
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Monday 2/24/20 @ 2:12 AM
✅
86kj
65rpm
39%
14mph

Workouts

20 min Caribbean Music Ride
Ally Love
50 kj
Tuesday 8/4/20
✅ 83 kj
Thursday 4/2/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
24 kj
Wednesday 5/13/20
✅ 123 kj
Tuesday 2/18/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
61 kj
Monday 2/24/20
✅ 86 kj
Monday 2/24/20