Shake and Bake

Workouts

Thursday 12/12/19 @ 3:14 AM
40kj
78rpm
27%
11mph
15 min Hip Hop Ride
Robin Arzón
Friday 11/27/20 @ 3:30 PM
87kj
69rpm
42%
15mph
Thursday 10/29/20 @ 9:3 PM
38kj
74rpm
27%
11mph
15 min Soul Ride
Ally Love
Monday 10/26/20 @ 11:27 PM
97kj
76rpm
42%
17mph
Tuesday 8/4/20 @ 12:1 AM
50kj
78rpm
27%
11mph
20 min Caribbean Music Ride
Ally Love
Monday 6/15/20 @ 10:30 AM
140kj
78rpm
42%
17mph
Monday 2/24/20 @ 2:25 AM
61kj
76rpm
30%
12mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/25/20 @ 11:21 PM
141kj
69rpm
46%
17mph
Saturday 2/8/20 @ 3:47 AM
65kj
74rpm
31%
12mph
20 min BHM: Listening Party
Emma Lovewell
Monday 2/17/20 @ 5:7 PM
155kj
72rpm
47%
18mph

Workouts

15 min Hip Hop Ride
Robin Arzón
40 kj
Thursday 12/12/19
87 kj
Friday 11/27/20
15 min Soul Ride
Ally Love
38 kj
Thursday 10/29/20
97 kj
Monday 10/26/20
20 min Caribbean Music Ride
Ally Love
50 kj
Tuesday 8/4/20
140 kj
Monday 6/15/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
61 kj
Monday 2/24/20
141 kj
Tuesday 2/25/20
20 min BHM: Listening Party
Emma Lovewell
65 kj
Saturday 2/8/20
155 kj
Monday 2/17/20