Shake and Bake

Workouts

Tuesday 11/29/22 @ 7:16 PM
180kj
76rpm
40%
16mph
30 min *NSYNC Ride
Cody Rigsby
Saturday 2/25/23 @ 5:7 PM
156kj
58rpm
44%
14mph
Thursday 9/10/20 @ 3:26 PM
232kj
73rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/12/20 @ 3:10 PM
198kj
66rpm
46%
17mph
Thursday 12/10/20 @ 5:44 PM
205kj
73rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Saturday 11/14/20 @ 3:2 PM
191kj
65rpm
46%
16mph
Thursday 11/5/20 @ 4:44 PM
226kj
72rpm
46%
18mph
30 min Billie Eilish Ride
Kendall Toole
Friday 5/22/20 @ 12:39 AM
183kj
66rpm
45%
16mph
Friday 9/18/20 @ 5:17 PM
92kj
80rpm
40%
16mph
15 min 2000s Hip Hop Ride
Emma Lovewell
Sunday 9/20/20 @ 2:23 PM
86kj
66rpm
43%
16mph
Friday 9/11/20 @ 4:38 PM
88kj
79rpm
39%
16mph
15 min Hip Hop Ride
Hannah Corbin
Wednesday 6/10/20 @ 5:25 PM
117kj
78rpm
44%
18mph
Thursday 8/13/20 @ 3:49 PM
253kj
79rpm
45%
19mph
30 min Prince Ride
Ally & Emma
Saturday 8/15/20 @ 8:41 PM
209kj
69rpm
46%
17mph
Monday 6/22/20 @ 4:7 PM
225kj
75rpm
45%
18mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:59 PM
211kj
72rpm
45%
17mph
Friday 5/8/20 @ 4:30 PM
188kj
75rpm
42%
17mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 2:0 PM
148kj
69rpm
40%
14mph
Tuesday 5/5/20 @ 3:28 PM
195kj
75rpm
43%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Monday 5/4/20 @ 1:3 AM
155kj
69rpm
41%
15mph

Workouts

30 min *NSYNC Ride
Cody Rigsby
180 kj
Tuesday 11/29/22
156 kj
Saturday 2/25/23
30 min XOXO, Cody
Cody Rigsby
232 kj
Thursday 9/10/20
198 kj
Saturday 9/12/20
30 min Beyoncé Two for One Ride
Alex & Tunde
205 kj
Thursday 12/10/20
191 kj
Saturday 11/14/20
30 min Billie Eilish Ride
Kendall Toole
226 kj
Thursday 11/5/20
183 kj
Friday 5/22/20
15 min 2000s Hip Hop Ride
Emma Lovewell
92 kj
Friday 9/18/20
86 kj
Sunday 9/20/20
15 min Hip Hop Ride
Hannah Corbin
88 kj
Friday 9/11/20
117 kj
Wednesday 6/10/20
30 min Prince Ride
Ally & Emma
253 kj
Thursday 8/13/20
209 kj
Saturday 8/15/20
30 min Ricky Martin Ride
Cody Rigsby
225 kj
Monday 6/22/20
211 kj
Friday 6/12/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
188 kj
Friday 5/8/20
148 kj
Friday 5/1/20
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Tuesday 5/5/20
155 kj
Monday 5/4/20