Shake and Bake
Workouts
Wednesday 7/13/22 @ 6:32 AM
304kj
83rpm
39%
17mph
Tuesday 6/15/21 @ 8:58 PM
✅
635kj
81rpm
55%
23mph
Sunday 5/22/22 @ 4:37 AM
169kj
77rpm
38%
16mph
Wednesday 5/4/22 @ 3:57 PM
✅
402kj
81rpm
53%
22mph
Thursday 8/1/19 @ 8:5 AM
102kj
71rpm
44%
17mph
Wednesday 11/27/19 @ 7:13 PM
✅
235kj
73rpm
62%
23mph
Thursday 5/28/20 @ 8:2 AM
176kj
86rpm
35%
15mph
Tuesday 5/19/20 @ 4:28 PM
✅
559kj
81rpm
61%
25mph
Sunday 5/24/20 @ 2:41 PM
176kj
78rpm
36%
14mph
Wednesday 5/13/20 @ 3:59 PM
✅
231kj
73rpm
45%
18mph
Sunday 5/10/20 @ 10:27 AM
222kj
80rpm
43%
18mph
Friday 5/8/20 @ 3:58 PM
✅
514kj
91rpm
54%
24mph
Thursday 5/7/20 @ 8:1 AM
210kj
76rpm
42%
17mph
Friday 4/24/20 @ 1:58 PM
✅
506kj
93rpm
53%
24mph
Monday 4/1/19 @ 9:33 AM
116kj
88rpm
34%
15mph
Wednesday 7/18/18 @ 8:20 PM
✅
323kj
84rpm
57%
24mph
Wednesday 7/11/18 @ 8:31 AM
182kj
70rpm
42%
15mph
Friday 6/15/18 @ 5:22 PM
✅
479kj
78rpm
59%
24mph
Sunday 7/1/18 @ 2:58 PM
296kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
688kj
80rpm
57%
23mph
Workouts
304
kj
Wednesday 7/13/22
176
kj
Thursday 5/28/20
176
kj
Sunday 5/24/20
222
kj
Sunday 5/10/20
210
kj
Thursday 5/7/20