Shake and Bake

Workouts

Sunday 3/8/20 @ 10:16 PM
✅
157kj
77rpm
37%
15mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 12/24/19 @ 10:35 AM
129kj
84rpm
32%
14mph
Thursday 1/30/20 @ 12:44 PM
✅
140kj
82rpm
33%
14mph
30 min Power Zone Ride
Christine D'Ercole
Monday 1/20/20 @ 3:24 PM
123kj
86rpm
30%
13mph

Workouts

30 min P!nk Ride
Christine D'Ercole
✅ 157 kj
Sunday 3/8/20
129 kj
Tuesday 12/24/19
30 min Power Zone Ride
Christine D'Ercole
✅ 140 kj
Thursday 1/30/20
123 kj
Monday 1/20/20