Shake and Bake
Workouts
Sunday 1/28/24 @ 7:35 PM
511kj
74rpm
42%
17mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Sunday 11/22/20 @ 9:2 PM
218kj
83rpm
40%
17mph
Tuesday 9/17/19 @ 11:13 AM
✅
487kj
95rpm
51%
24mph
Monday 8/31/20 @ 5:51 PM
365kj
81rpm
43%
18mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 1/26/21 @ 2:17 AM
359kj
78rpm
44%
18mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Friday 5/7/21 @ 11:59 PM
383kj
87rpm
42%
18mph
Monday 7/5/21 @ 11:15 AM
✅
701kj
89rpm
53%
24mph
Tuesday 6/15/21 @ 1:40 AM
319kj
82rpm
40%
17mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 3/18/21 @ 1:2 AM
213kj
85rpm
39%
17mph
Friday 3/5/21 @ 12:19 PM
✅
464kj
90rpm
52%
24mph
Sunday 12/20/20 @ 8:52 PM
481kj
81rpm
43%
18mph
Sunday 10/25/20 @ 10:58 AM
✅
938kj
89rpm
53%
24mph
Friday 10/2/20 @ 2:48 AM
479kj
83rpm
42%
18mph
Thursday 6/18/20 @ 10:39 AM
✅
948kj
89rpm
53%
24mph
Sunday 5/3/20 @ 10:7 PM
210kj
77rpm
43%
17mph
Friday 1/17/20 @ 3:15 PM
✅
480kj
87rpm
54%
24mph
Workouts
511
kj
Sunday 1/28/24
218
kj
Sunday 11/22/20
359
kj
Tuesday 1/26/21
383
kj
Friday 5/7/21
319
kj
Tuesday 6/15/21
213
kj
Thursday 3/18/21
481
kj
Sunday 12/20/20