Shake and Bake
VS
Workouts
Sunday 1/28/24 @ 7:35 PM
511kj
74rpm
42%
17mph
Saturday 1/29/22 @ 4:26 PM
✅
540kj
83rpm
41%
17mph
Thursday 1/21/21 @ 9:20 PM
✅
348kj
81rpm
42%
18mph
Wednesday 7/5/23 @ 10:59 AM
291kj
83rpm
38%
17mph
Tuesday 1/26/21 @ 2:17 AM
✅
359kj
78rpm
44%
18mph
Monday 2/20/23 @ 2:41 PM
318kj
90rpm
38%
17mph
Wednesday 3/3/21 @ 1:16 AM
✅
347kj
86rpm
37%
17mph
Monday 1/31/22 @ 9:43 PM
317kj
85rpm
36%
16mph
Friday 11/5/21 @ 12:31 AM
✅
173kj
77rpm
47%
19mph
Thursday 6/3/21 @ 12:16 AM
104kj
88rpm
34%
15mph
Tuesday 6/15/21 @ 1:40 AM
✅
319kj
82rpm
40%
17mph
Monday 3/15/21 @ 8:54 PM
300kj
83rpm
40%
17mph
Thursday 3/18/21 @ 1:2 AM
✅
213kj
85rpm
39%
17mph
Wednesday 5/19/21 @ 10:4 PM
205kj
91rpm
37%
17mph
Tuesday 5/18/21 @ 1:35 AM
✅
386kj
83rpm
42%
18mph
Monday 5/17/21 @ 2:29 PM
311kj
87rpm
38%
17mph
Friday 5/7/21 @ 11:59 PM
✅
383kj
87rpm
42%
18mph
Wednesday 5/5/21 @ 9:36 PM
322kj
88rpm
39%
17mph
Tuesday 3/9/21 @ 1:30 AM
✅
342kj
84rpm
41%
18mph
Sunday 3/7/21 @ 4:9 PM
279kj
82rpm
39%
16mph
badmedicine331
Minnesota
126
🔥
VS
amys_got_goals
Lehigh Valley, PA
23
Workouts
511
kj
Sunday 1/28/24
291
kj
Wednesday 7/5/23
318
kj
Monday 2/20/23
317
kj
Monday 1/31/22
300
kj
Monday 3/15/21
205
kj
Wednesday 5/19/21
322
kj
Wednesday 5/5/21
279
kj
Sunday 3/7/21