Shake and Bake
Workouts
Sunday 1/28/24 @ 7:35 PM
✅
511kj
74rpm
42%
17mph
Tuesday 1/25/22 @ 11:16 AM
446kj
89rpm
36%
16mph
Friday 9/23/22 @ 1:25 AM
301kj
81rpm
39%
17mph
Wednesday 2/24/21 @ 11:10 AM
✅
305kj
87rpm
38%
17mph
Wednesday 3/3/21 @ 1:16 AM
✅
347kj
86rpm
37%
17mph
Friday 1/28/22 @ 11:58 AM
298kj
87rpm
37%
16mph
Wednesday 7/28/21 @ 1:55 AM
✅
498kj
86rpm
42%
18mph
Thursday 7/29/21 @ 11:6 AM
441kj
87rpm
39%
18mph
Tuesday 3/9/21 @ 1:30 AM
✅
342kj
84rpm
41%
18mph
Monday 3/1/21 @ 11:18 AM
293kj
84rpm
39%
17mph
Saturday 2/13/21 @ 6:43 PM
✅
484kj
81rpm
43%
18mph
Saturday 2/13/21 @ 6:37 PM
450kj
89rpm
40%
18mph
Wednesday 2/10/21 @ 2:9 AM
✅
365kj
82rpm
43%
18mph
Friday 2/5/21 @ 11:13 AM
304kj
85rpm
39%
17mph
Thursday 1/21/21 @ 9:20 PM
✅
348kj
81rpm
42%
18mph
Wednesday 1/20/21 @ 11:8 AM
282kj
84rpm
38%
16mph
Wednesday 1/6/21 @ 1:30 AM
348kj
69rpm
47%
18mph
Sunday 12/13/20 @ 6:27 PM
✅
371kj
81rpm
44%
18mph
Sunday 11/1/20 @ 7:40 PM
✅
283kj
77rpm
49%
19mph
Thursday 7/16/20 @ 11:37 AM
204kj
78rpm
42%
17mph
Workouts
446
kj
Tuesday 1/25/22
298
kj
Friday 1/28/22
441
kj
Thursday 7/29/21
293
kj
Monday 3/1/21
450
kj
Saturday 2/13/21
304
kj
Friday 2/5/21
282
kj
Wednesday 1/20/21
348
kj
Wednesday 1/6/21