Shake and Bake

Workouts

Saturday 4/17/21 @ 12:33 AM
βœ…
161kj
80rpm
37%
15mph
30 min Low Impact Ride
Matt Wilpers
Saturday 10/24/20 @ 11:35 PM
104kj
69rpm
34%
13mph
Sunday 1/31/21 @ 10:19 PM
βœ…
82kj
71rpm
48%
18mph
10 min Climb Ride
Ben Alldis
Friday 1/8/21 @ 3:59 AM
75kj
61rpm
52%
18mph
Tuesday 5/26/20 @ 12:52 AM
βœ…
127kj
73rpm
42%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Thursday 1/14/21 @ 4:1 AM
77kj
75rpm
34%
13mph
Sunday 1/10/21 @ 10:42 PM
βœ…
85kj
85rpm
32%
14mph
20 min Recovery Ride
Denis Morton
Wednesday 10/28/20 @ 3:11 AM
77kj
80rpm
32%
13mph
Sunday 1/3/21 @ 12:41 AM
βœ…
298kj
77rpm
50%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Sunday 1/3/21 @ 11:31 PM
194kj
66rpm
47%
17mph
Sunday 1/3/21 @ 12:9 AM
βœ…
241kj
81rpm
43%
18mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Sunday 12/27/20 @ 9:42 PM
139kj
66rpm
40%
14mph
Saturday 1/2/21 @ 1:16 AM
βœ…
196kj
70rpm
44%
17mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 12/26/20 @ 11:10 PM
176kj
65rpm
45%
16mph
Wednesday 12/30/20 @ 1:18 AM
βœ…
83kj
87rpm
34%
15mph
15 min Low Impact Ride
Robin ArzΓ³n
Sunday 10/18/20 @ 5:51 AM
47kj
58rpm
37%
12mph
Friday 12/4/20 @ 12:56 AM
βœ…
194kj
80rpm
41%
17mph
30 min The Jess King Experience
Jess King
Friday 12/4/20 @ 4:30 AM
176kj
67rpm
44%
16mph
Sunday 4/26/20 @ 1:4 PM
βœ…
111kj
73rpm
40%
16mph
20 min Beginner Ride
Tunde Oyeneyin
Sunday 9/27/20 @ 6:33 PM
77kj
74rpm
34%
13mph

Workouts

30 min Low Impact Ride
Matt Wilpers
βœ… 161 kj
Saturday 4/17/21
104 kj
Saturday 10/24/20
10 min Climb Ride
Ben Alldis
βœ… 82 kj
Sunday 1/31/21
75 kj
Friday 1/8/21
20 min Power Zone Beginner Ride
Matt Wilpers
βœ… 127 kj
Tuesday 5/26/20
77 kj
Thursday 1/14/21
20 min Recovery Ride
Denis Morton
βœ… 85 kj
Sunday 1/10/21
77 kj
Wednesday 10/28/20
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
βœ… 298 kj
Sunday 1/3/21
194 kj
Sunday 1/3/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
βœ… 241 kj
Sunday 1/3/21
139 kj
Sunday 12/27/20
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
βœ… 196 kj
Saturday 1/2/21
176 kj
Saturday 12/26/20
15 min Low Impact Ride
Robin ArzΓ³n
βœ… 83 kj
Wednesday 12/30/20
47 kj
Sunday 10/18/20
30 min The Jess King Experience
Jess King
βœ… 194 kj
Friday 12/4/20
176 kj
Friday 12/4/20
20 min Beginner Ride
Tunde Oyeneyin
βœ… 111 kj
Sunday 4/26/20
77 kj
Sunday 9/27/20