Shake and Bake
Workouts
Saturday 2/19/22 @ 11:47 AM
✅
213kj
72rpm
45%
17mph
Saturday 7/23/22 @ 3:22 PM
94kj
61rpm
36%
12mph
Wednesday 8/19/20 @ 2:47 PM
✅
103kj
80rpm
41%
17mph
Wednesday 8/11/21 @ 3:14 PM
65kj
70rpm
38%
14mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Sunday 7/25/21 @ 9:6 PM
123kj
70rpm
37%
14mph
Friday 7/9/21 @ 9:7 AM
✅
75kj
74rpm
38%
15mph
Wednesday 6/16/21 @ 11:52 AM
64kj
69rpm
38%
14mph
Wednesday 2/17/21 @ 9:24 AM
✅
220kj
71rpm
46%
17mph
Wednesday 2/17/21 @ 12:21 AM
121kj
61rpm
41%
13mph
Saturday 1/2/21 @ 2:23 PM
✅
271kj
71rpm
50%
19mph
Monday 1/4/21 @ 1:15 PM
104kj
53rpm
42%
13mph
Thursday 12/31/20 @ 6:23 PM
✅
226kj
74rpm
46%
17mph
Saturday 1/2/21 @ 3:10 PM
105kj
63rpm
37%
13mph
Tuesday 4/28/20 @ 5:2 PM
✅
173kj
70rpm
50%
19mph
Thursday 5/28/20 @ 2:20 PM
76kj
61rpm
40%
13mph
Thursday 12/12/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 7/28/19 @ 5:11 PM
✅
39kj
56rpm
44%
13mph
Wednesday 1/16/19 @ 6:1 PM
✅
104kj
0rpm
0%
0mph
Friday 1/18/19 @ 9:51 PM
47kj
60rpm
33%
11mph
Workouts
104
kj
Monday 1/4/21
105
kj
Saturday 1/2/21