Shake and Bake

Workouts

Friday 1/15/21 @ 10:24 AM
68kj
78rpm
42%
17mph
10 min Low Impact Ride
Alex Toussaint
Saturday 1/9/21 @ 2:49 PM
57kj
92rpm
35%
16mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 5:2 PM
169kj
67rpm
51%
19mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Monday 10/12/20 @ 4:27 PM
276kj
59rpm
58%
19mph
Saturday 3/28/20 @ 3:57 PM
352kj
67rpm
49%
18mph
45 min Together We Ride
Robin Arzón
Saturday 3/28/20 @ 4:12 PM
223kj
68rpm
46%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 8:5 PM
225kj
79rpm
44%
18mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:30 AM
193kj
69rpm
45%
17mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Thursday 11/14/19 @ 7:10 PM
86kj
73rpm
48%
19mph
Friday 10/18/19 @ 1:26 PM
177kj
0rpm
0%
0mph
30 min The Jess King Experience
Jess King
Saturday 10/19/19 @ 6:51 PM
223kj
73rpm
46%
18mph
Saturday 7/7/18 @ 8:44 PM
kj
rpm
%
0mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 7/10/18 @ 6:49 PM
126kj
82rpm
39%
16mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
15 min HIIT Ride
Ally Love
Saturday 4/14/18 @ 10:11 PM
102kj
80rpm
41%
17mph

Workouts

10 min Low Impact Ride
Alex Toussaint
68 kj
Friday 1/15/21
57 kj
Saturday 1/9/21
20 min Groove Ride
Cody Rigsby
123 kj
Thursday 11/12/20
169 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
197 kj
Saturday 10/17/20
276 kj
Monday 10/12/20
45 min Together We Ride
Robin Arzón
352 kj
Saturday 3/28/20
223 kj
Saturday 3/28/20
30 min Together We Go Far Ride
Robin Arzón
196 kj
Monday 3/16/20
225 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
241 kj
Friday 1/17/20
193 kj
Friday 1/17/20
10 min Tabata Ride
Robin Arzón
57 kj
Thursday 11/14/19
86 kj
Thursday 11/14/19
30 min The Jess King Experience
Jess King
177 kj
Friday 10/18/19
223 kj
Saturday 10/19/19
20 min Low Impact Ride
Cody Rigsby
kj
Saturday 7/7/18
126 kj
Tuesday 7/10/18
15 min HIIT Ride
Ally Love
kj
Thursday 6/21/18
102 kj
Saturday 4/14/18