Shake and Bake

Workouts

Friday 12/30/22 @ 3:39 PM
βœ…
165kj
65rpm
43%
15mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Wednesday 1/11/23 @ 9:12 PM
152kj
69rpm
39%
15mph
Monday 7/11/22 @ 8:43 AM
βœ…
106kj
59rpm
43%
14mph
20 min Groove Ride
Cody Rigsby
Tuesday 7/12/22 @ 3:13 PM
97kj
69rpm
39%
14mph
Friday 12/31/21 @ 1:19 PM
βœ…
373kj
69rpm
50%
18mph
45 min JKE: New Year's Eve Special
Jess King
Saturday 1/15/22 @ 3:53 PM
279kj
72rpm
42%
16mph
Friday 10/30/20 @ 2:31 PM
βœ…
212kj
0rpm
45%
17mph
30 min The Jess King Experience
Jess King
Saturday 11/21/20 @ 3:11 PM
198kj
78rpm
41%
17mph
Thursday 11/12/20 @ 4:1 PM
123kj
75rpm
41%
16mph
20 min Groove Ride
Cody Rigsby
Monday 11/9/20 @ 8:39 PM
βœ…
137kj
73rpm
44%
17mph
Saturday 10/17/20 @ 2:51 PM
197kj
61rpm
48%
16mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/11/20 @ 1:2 PM
βœ…
199kj
61rpm
48%
16mph
Sunday 7/5/20 @ 2:33 PM
179kj
73rpm
41%
16mph
30 min Jess King Experience: From Home
Jess King
Monday 7/6/20 @ 3:13 PM
βœ…
194kj
77rpm
41%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 10:0 AM
βœ…
199kj
83rpm
39%
17mph
Friday 1/17/20 @ 1:34 AM
βœ…
241kj
139rpm
0%
0mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:41 PM
232kj
77rpm
44%
18mph
Tuesday 10/15/19 @ 4:22 PM
253kj
0rpm
0%
0mph
45 min Tabata Ride
Ally Love
Tuesday 10/15/19 @ 9:59 AM
βœ…
288kj
79rpm
39%
16mph

Workouts

30 min Top 50 Music Ride: #30-21
Kendall Toole
βœ… 165 kj
Friday 12/30/22
152 kj
Wednesday 1/11/23
20 min Groove Ride
Cody Rigsby
βœ… 106 kj
Monday 7/11/22
97 kj
Tuesday 7/12/22
45 min JKE: New Year's Eve Special
Jess King
βœ… 373 kj
Friday 12/31/21
279 kj
Saturday 1/15/22
30 min The Jess King Experience
Jess King
βœ… 212 kj
Friday 10/30/20
198 kj
Saturday 11/21/20
20 min Groove Ride
Cody Rigsby
123 kj
Thursday 11/12/20
βœ… 137 kj
Monday 11/9/20
30 min World Mental Health Day Ride
Kendall Toole
197 kj
Saturday 10/17/20
βœ… 199 kj
Sunday 10/11/20
30 min Jess King Experience: From Home
Jess King
179 kj
Sunday 7/5/20
βœ… 194 kj
Monday 7/6/20
30 min Together We Go Far Ride
Robin ArzΓ³n
196 kj
Monday 3/16/20
βœ… 199 kj
Monday 3/16/20
30 min Lady Gaga Ride
Cody Rigsby
βœ… 241 kj
Friday 1/17/20
232 kj
Saturday 1/18/20
45 min Tabata Ride
Ally Love
253 kj
Tuesday 10/15/19
βœ… 288 kj
Tuesday 10/15/19