Shake and Bake
Workouts
Tuesday 12/10/19 @ 6:36 PM
kj
rpm
%
0mph
Wednesday 3/9/22 @ 10:48 AM
✅
108kj
78rpm
42%
17mph
Friday 7/9/21 @ 9:7 AM
75kj
74rpm
38%
15mph
Thursday 11/4/21 @ 10:12 AM
✅
101kj
73rpm
43%
17mph
Wednesday 1/6/21 @ 9:40 AM
✅
257kj
63rpm
53%
18mph
Friday 7/5/19 @ 2:55 PM
227kj
75rpm
44%
17mph
Tuesday 10/15/19 @ 4:22 PM
253kj
0rpm
0%
0mph
Wednesday 7/8/20 @ 10:7 AM
✅
358kj
79rpm
43%
17mph
Monday 3/16/20 @ 8:3 PM
196kj
82rpm
39%
16mph
Saturday 3/21/20 @ 8:37 PM
✅
213kj
79rpm
42%
17mph
Thursday 2/27/20 @ 2:6 PM
✅
391kj
0rpm
0%
0mph
Thursday 3/12/20 @ 10:6 AM
348kj
65rpm
50%
17mph
Thursday 11/14/19 @ 2:49 PM
57kj
0rpm
0%
0mph
Wednesday 1/15/20 @ 11:14 AM
✅
77kj
65rpm
47%
16mph
Tuesday 9/24/19 @ 4:28 PM
kj
rpm
%
0mph
Friday 9/13/19 @ 10:0 AM
✅
135kj
80rpm
40%
17mph
Tuesday 10/2/18 @ 4:36 PM
kj
rpm
%
0mph
Tuesday 10/2/18 @ 9:59 AM
✅
375kj
78rpm
45%
18mph
Thursday 6/21/18 @ 5:16 PM
kj
rpm
%
0mph
Thursday 4/19/18 @ 11:1 AM
✅
136kj
82rpm
45%
19mph
Workouts
196
kj
Monday 3/16/20