Shake and Bake
Workouts
Friday 7/3/20 @ 5:11 PM
304kj
74rpm
43%
17mph
Wednesday 1/13/21 @ 12:9 AM
✅
371kj
74rpm
47%
18mph
Monday 9/14/20 @ 2:29 PM
234kj
69rpm
48%
18mph
Monday 12/28/20 @ 11:13 PM
✅
244kj
77rpm
46%
18mph
Saturday 6/13/20 @ 4:8 PM
218kj
71rpm
45%
17mph
Wednesday 10/7/20 @ 12:55 AM
✅
243kj
77rpm
45%
18mph
Thursday 7/16/20 @ 11:42 PM
✅
285kj
64rpm
56%
19mph
Wednesday 8/19/20 @ 10:25 PM
269kj
77rpm
47%
19mph
Sunday 5/17/20 @ 7:17 PM
80kj
79rpm
37%
15mph
Wednesday 4/1/20 @ 11:22 PM
✅
88kj
85rpm
36%
16mph
Tuesday 4/28/20 @ 5:2 PM
✅
173kj
70rpm
50%
19mph
Saturday 4/4/20 @ 10:47 PM
148kj
79rpm
43%
18mph
Sunday 4/26/20 @ 5:21 PM
85kj
74rpm
40%
16mph
Monday 2/3/20 @ 5:1 PM
✅
98kj
85rpm
38%
17mph
Monday 3/23/20 @ 4:20 PM
✅
148kj
71rpm
47%
17mph
Saturday 4/4/20 @ 11:32 PM
142kj
79rpm
42%
17mph
Monday 1/27/20 @ 2:52 PM
✅
289kj
0rpm
0%
0mph
Monday 1/27/20 @ 9:59 PM
238kj
80rpm
44%
18mph
Friday 1/17/20 @ 1:34 AM
241kj
139rpm
0%
0mph
Monday 1/20/20 @ 6:48 PM
✅
244kj
83rpm
43%
18mph
Workouts
304
kj
Friday 7/3/20
269
kj
Wednesday 8/19/20