Shake and Bake
Workouts
Saturday 4/8/23 @ 1:46 PM
269kj
70rpm
42%
16mph
Sunday 4/16/23 @ 7:52 PM
✅
279kj
88rpm
36%
16mph
Tuesday 5/11/21 @ 12:35 PM
✅
202kj
82rpm
40%
17mph
Saturday 8/22/20 @ 9:35 PM
194kj
89rpm
37%
17mph
Monday 1/17/22 @ 10:30 AM
180kj
50rpm
38%
11mph
Tuesday 2/22/22 @ 2:27 PM
✅
321kj
80rpm
40%
17mph
Saturday 6/26/21 @ 11:28 AM
✅
522kj
82rpm
44%
19mph
Monday 7/26/21 @ 2:11 PM
434kj
83rpm
41%
17mph
Friday 5/28/21 @ 2:3 PM
✅
475kj
81rpm
43%
18mph
Saturday 5/29/21 @ 3:45 PM
443kj
84rpm
40%
18mph
Saturday 5/15/21 @ 10:51 AM
✅
472kj
83rpm
42%
18mph
Sunday 5/23/21 @ 3:59 PM
441kj
88rpm
39%
18mph
Tuesday 5/18/21 @ 9:10 AM
✅
210kj
83rpm
40%
17mph
Saturday 5/22/21 @ 2:6 PM
205kj
92rpm
37%
17mph
Sunday 5/16/21 @ 8:27 PM
✅
341kj
88rpm
40%
18mph
Tuesday 5/18/21 @ 12:48 PM
333kj
86rpm
39%
17mph
Saturday 10/17/20 @ 2:51 PM
✅
197kj
61rpm
48%
16mph
Saturday 10/10/20 @ 1:52 PM
kj
rpm
%
0mph
Monday 3/16/20 @ 8:3 PM
✅
196kj
82rpm
39%
16mph
Wednesday 3/18/20 @ 4:28 PM
187kj
83rpm
39%
16mph
Workouts
269
kj
Saturday 4/8/23
194
kj
Saturday 8/22/20
434
kj
Monday 7/26/21
205
kj
Saturday 5/22/21
kj
Saturday 10/10/20
187
kj
Wednesday 3/18/20